Lourdes Vargas-Bogardus
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 306-8608
Perhaps you are going through a life transition and need support sorting things out. Maybe you are feeling anxious or depressed and this is bogging you down. Are you having difficulty visualizing a better life for yourself? Is your sense of self worth suffering? Maybe you are experiencing strained relationships with family or friends; or you may have a nagging feeling that major changes are needed. Let's talk; you don't have to go through this alone.
My approach is experiential, rooted in mindfulness and incorporates your personal history involving your important relationships and the current choices you make. I utilize the Emotional Focused Therapy (EFT) approach to Couples' Therapy. I am bilingual (Spanish) and bicultural.
You deserve a therapist who gets you and who is committed to helping you. I listen to your story intuitively. In doing so, together we can arrive at new understandings that will benefit you. I enjoy assisting people to explore themselves and break through personal believes that keep them from living life fully.
Take the first step to help. Call or Email Lourdes Vargas-Bogardus now - (415) 306-8608
Let's Connect (415) 306-8608
Finances
Fees
- Couple Sessions $200
Payment Methods
Cash, Check, Venmo, Zelle Lourdes Vargas-Bogardus
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 306-8608
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT36776 Lourdes Vargas-Bogardus
Lourdes Vargas-Bogardus
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (415) 306-8608
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Stress
Expertise
- Anxiety
- Life Transitions
- Mood Disorders
- Self Esteem
- Women's Issues
Lourdes Vargas-Bogardus
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (415) 306-8608
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
Lourdes Vargas-Bogardus
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (415) 306-8608
Location
Nearby Areas
Lourdes Vargas-Bogardus
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (415) 306-8608