EMDR Therapists in Louisiana

Matthew T. Watson
Licensed Professional Counselor, MS, LPC-S, RPT
Verified
1 Endorsed
New Orleans, LA 70115
I successfully use
EMDR
Therapy with clients struggling with anxiety, depression, self-worth issues, performance troubles, PTSD, and other types of trauma.
Sometimes we just need a band-aid to get us through a rough patch, and other times a deeper dive into long-standing patterns and struggles is the right focus - both are valid approaches! Choosing the right therapist is an important step, so let's chat about questions you might have and make sure you get the right fit. I work with individuals, couples, and children, and from time to time I also offer group workshops. I have specialized training in
EMDR
, Play Therapy, and have over a decade of clinical experience. I am currently an LPC Board-approved clinical supervisor as well as an adjunct professor in Loyola's Counseling program.
I successfully use
EMDR
Therapy with clients struggling with anxiety, depression, self-worth issues, performance troubles, PTSD, and other types of trauma.
Sometimes we just need a band-aid to get us through a rough patch, and other times a deeper dive into long-standing patterns and struggles is the right focus - both are valid approaches! Choosing the right therapist is an important step, so let's chat about questions you might have and make sure you get the right fit. I work with individuals, couples, and children, and from time to time I also offer group workshops. I have specialized training in
EMDR
, Play Therapy, and have over a decade of clinical experience. I am currently an LPC Board-approved clinical supervisor as well as an adjunct professor in Loyola's Counseling program.

Jaimie Kroot
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
New Orleans, LA 70117
I use a combination of well-researched interventions, including Cognitive Behavioral Therapy,
EMDR
, Motivational Interviewing, mindfulness, and other techniques to help you make better choices, & feel calmer and more in control.
In this increasingly wacky world, life can happen in a way that doesn't always seem to work. Change may be scary, leaving you feeling lost without a roadmap. I work to create a safe, supportive environment, free from judgment so you can show up and put whatever you're thinking and feeling on the table. We navigate together - exploring and sorting out your strengths and inner dialogue to harness your power (it's in there!). My goal is to help you reduce feelings of stress, sadness, and confusion, open your mind to possibilities, and give you concrete, practical new tools and strategies to get you back on your best path.
I use a combination of well-researched interventions, including Cognitive Behavioral Therapy,
EMDR
, Motivational Interviewing, mindfulness, and other techniques to help you make better choices, & feel calmer and more in control.
In this increasingly wacky world, life can happen in a way that doesn't always seem to work. Change may be scary, leaving you feeling lost without a roadmap. I work to create a safe, supportive environment, free from judgment so you can show up and put whatever you're thinking and feeling on the table. We navigate together - exploring and sorting out your strengths and inner dialogue to harness your power (it's in there!). My goal is to help you reduce feelings of stress, sadness, and confusion, open your mind to possibilities, and give you concrete, practical new tools and strategies to get you back on your best path.

Covered: Doula and Therapy Services
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Shreveport, LA 71104
My diverse background as a certified yoga instructor, Brain-spotting,
EMDR
, and other trauma modalities allows me to integrate various therapeutic techniques to help you flourish and thrive during this precious time.
Are you a mother-to-be, a new mom, or navigating the ever-changing landscape of parenthood? As an experienced therapist, doula, and childbirth educator, I am here to support and empower you through these transformative moments in your life. As a prenatal or postpartum mother, you may be facing a range of emotions, concerns, or challenges, such as Perinatal Mood and Anxiety disorders, traumatic birth, adjusting to your new role, or processing past traumas. As a licensed mental health therapist with specialized training in these areas, my mission is to provide compassionate, effective care tailored to your unique needs and goals.
My diverse background as a certified yoga instructor, Brain-spotting,
EMDR
, and other trauma modalities allows me to integrate various therapeutic techniques to help you flourish and thrive during this precious time.
Are you a mother-to-be, a new mom, or navigating the ever-changing landscape of parenthood? As an experienced therapist, doula, and childbirth educator, I am here to support and empower you through these transformative moments in your life. As a prenatal or postpartum mother, you may be facing a range of emotions, concerns, or challenges, such as Perinatal Mood and Anxiety disorders, traumatic birth, adjusting to your new role, or processing past traumas. As a licensed mental health therapist with specialized training in these areas, my mission is to provide compassionate, effective care tailored to your unique needs and goals.

Sandra Earnheart
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Monroe, LA 71201
I am a certified
EMDR
therapist (
EMDR
International Association).
I know it can be difficult to choose counseling. In a non-judgmental and caring environment, I work with persons to shine a light into emotional triggers and self-sabotaging beliefs that limit possibilities and goals. I have experience working with depression and anxiety, including those who worry constantly and those with phobias. Working with past traumas and negative experiences has turned out to be my specialty. Some examples are those with a history of abuse (sexual, physical, emotional) childhood, relational, and bullying victims. Past trauma and memories can continue to haunt our today. Be the hero, choose freedom.
I am a certified
EMDR
therapist (
EMDR
International Association).
I know it can be difficult to choose counseling. In a non-judgmental and caring environment, I work with persons to shine a light into emotional triggers and self-sabotaging beliefs that limit possibilities and goals. I have experience working with depression and anxiety, including those who worry constantly and those with phobias. Working with past traumas and negative experiences has turned out to be my specialty. Some examples are those with a history of abuse (sexual, physical, emotional) childhood, relational, and bullying victims. Past trauma and memories can continue to haunt our today. Be the hero, choose freedom.

MaShanna Gallo
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified
3 Endorsed
New Orleans, LA 70130 (Online Only)
Additionally, I am trained in
EMDR
and TF-CBT.
Are you desiring a healthy life? Do your needs include coping skills, processing traumatic events, and moving beyond depression, anxiety, and fear? Is your goal living a life unaffected by mental health challenges? Is your desire to improve your life? If so, you're in the right place!
Additionally, I am trained in
EMDR
and TF-CBT.
Are you desiring a healthy life? Do your needs include coping skills, processing traumatic events, and moving beyond depression, anxiety, and fear? Is your goal living a life unaffected by mental health challenges? Is your desire to improve your life? If so, you're in the right place!

Dillon Guillot
Licensed Professional Counselor, MAMFC, LPC, CSAT, CMAT, EMDR
Verified
2 Endorsed
Lafayette, LA 70503
I utilize a variety of techniques, such as, Attachment Theory, CBT,
EMDR
, Internal Family Systems (IFS), Narrative Therapy and Somatic Experiencing, all with the goal of helping us access our true and authentic self.
Hello! I am deeply passionate about helping people heal from trauma, addiction (porn addiction, sex addiction, sexual shame and trauma), financial/work disorders, infidelity, abuse/neglect, PTSD, OCD, anxiety, and depression. I believe that understanding and processing the roots of your trauma, which led to unhealthy and unwanted patterns, allows for holistic healing. This involves healing in four core areas: emotional, spiritual, physical, and relational. My hope is to help you reconnect with your heart, God, and with those whom you love the most.
I utilize a variety of techniques, such as, Attachment Theory, CBT,
EMDR
, Internal Family Systems (IFS), Narrative Therapy and Somatic Experiencing, all with the goal of helping us access our true and authentic self.
Hello! I am deeply passionate about helping people heal from trauma, addiction (porn addiction, sex addiction, sexual shame and trauma), financial/work disorders, infidelity, abuse/neglect, PTSD, OCD, anxiety, and depression. I believe that understanding and processing the roots of your trauma, which led to unhealthy and unwanted patterns, allows for holistic healing. This involves healing in four core areas: emotional, spiritual, physical, and relational. My hope is to help you reconnect with your heart, God, and with those whom you love the most.

Dr. Bill McDermott
Psychologist, PhD
Verified
1 Endorsed
New Orleans, LA 70130
Not accepting new clients
EMDR
, EFT (tapping), and the evidence-based trauma treatments for contemporary PTSD and Complex (early childhood) PTSD.
People "SEEK" therapy because they NEED change; changes in life circumstances, or in how they see things, think, feel, or behave… and sometimes, it’s ALL of these. They need a psychotherapist who will make a firm commitment to effecting whatever these changes need to be. By applying skilled and thorough assessment techniques to understand just how the discontentment is maintaining itself, then applying research-proven techniques to undo these present processes and create new ones. Unhappiness, pain, and suffering need to be alleviated and transformed into feeling well, contented, and in charge of your life and how you experience it.
EMDR
, EFT (tapping), and the evidence-based trauma treatments for contemporary PTSD and Complex (early childhood) PTSD.
People "SEEK" therapy because they NEED change; changes in life circumstances, or in how they see things, think, feel, or behave… and sometimes, it’s ALL of these. They need a psychotherapist who will make a firm commitment to effecting whatever these changes need to be. By applying skilled and thorough assessment techniques to understand just how the discontentment is maintaining itself, then applying research-proven techniques to undo these present processes and create new ones. Unhappiness, pain, and suffering need to be alleviated and transformed into feeling well, contented, and in charge of your life and how you experience it.

Dr. Andrew Hancock-Shaw
Clinical Social Work/Therapist, DSW, MSW, LCSW, BACS, CST
Verified
1 Endorsed
New Orleans, LA 70131
Waitlist for new clients
I work from an IFS perspective utilizing
EMDR
and bringing in elements of ACT, CBT and somatic interventions.
Greetings, I am a psychotherapist who specializes in Trauma and Sex Therapy. My goal is to support you holistically working together to create a space of healing. Most of us experience some type of negative life event as we move throughout our lives. Events that are not fully processed may show up as increased anxiety, anger, depression, or unpleasant sensations in our bodies. I also work with individuals who have toxic shame. As a Sex Therapist, I work with individuals who want to explore and broaden their own sexuality and those with sexual concerns, sexual dysfunction, sexual pain and desire discrepancies.
I work from an IFS perspective utilizing
EMDR
and bringing in elements of ACT, CBT and somatic interventions.
Greetings, I am a psychotherapist who specializes in Trauma and Sex Therapy. My goal is to support you holistically working together to create a space of healing. Most of us experience some type of negative life event as we move throughout our lives. Events that are not fully processed may show up as increased anxiety, anger, depression, or unpleasant sensations in our bodies. I also work with individuals who have toxic shame. As a Sex Therapist, I work with individuals who want to explore and broaden their own sexuality and those with sexual concerns, sexual dysfunction, sexual pain and desire discrepancies.

Jennifer Keyte
Clinical Social Work/Therapist, MEd, LCSW
Verified
New Orleans, LA 70118
Waitlist for new clients
I draw from ACT (Acceptance & Commitment Therapy), am advanced trained in EFT (Emotionally Focused Therapy), and also trained in
EMDR
.
I have years of experience working with young adults, parents/families, and educators to navigate the unique challenges each of these experiences can bring. I support clients in navigating life transitions, identity development, values clarity, emotion regulation, and shame resilience. I also work with clients on attachment-related relationship dynamics and challenges that stem from early childhood or other attachment injuries. By connecting in a safe, compassionate, and non-judgmental space, clients are able to explore their internal worlds and gain clarity as well as a renewed sense of empowerment in their lives.
I draw from ACT (Acceptance & Commitment Therapy), am advanced trained in EFT (Emotionally Focused Therapy), and also trained in
EMDR
.
I have years of experience working with young adults, parents/families, and educators to navigate the unique challenges each of these experiences can bring. I support clients in navigating life transitions, identity development, values clarity, emotion regulation, and shame resilience. I also work with clients on attachment-related relationship dynamics and challenges that stem from early childhood or other attachment injuries. By connecting in a safe, compassionate, and non-judgmental space, clients are able to explore their internal worlds and gain clarity as well as a renewed sense of empowerment in their lives.

Mary jo Devlin
Clinical Social Work/Therapist, LCSW
Verified
New Orleans, LA 70118
I am an accomplished psychotherapist with over 30 years of clinical experience. Also I am "certified" in family therapy, having obtained a post-masters degree in that field. Finally I am certified in
EMDR
, Brainspotting, and Internal Family Systems therapy which I use extensively to treat trauma, phobias,and self-sabotaging behavior and thinking. In addition to operating my own private practice in Pennsylvania until 2015, I was full time faculty at the University of Pittsburgh Medical Center for 19 years and clinical faculty at the University of Pittsburgh and Penn State Medical schools for 10 years.
I am an accomplished psychotherapist with over 30 years of clinical experience. Also I am "certified" in family therapy, having obtained a post-masters degree in that field. Finally I am certified in
EMDR
, Brainspotting, and Internal Family Systems therapy which I use extensively to treat trauma, phobias,and self-sabotaging behavior and thinking. In addition to operating my own private practice in Pennsylvania until 2015, I was full time faculty at the University of Pittsburgh Medical Center for 19 years and clinical faculty at the University of Pittsburgh and Penn State Medical schools for 10 years.

Victoria B Prather
Clinical Social Work/Therapist, LCSW, BACS
Verified
Covington, LA 70433
By using tools such as neurofeedback,
EMDR
, and routine energy readings, I offer a holistic-humanistic approach based in practical and actionable steps that help my clients move towards their goals.
Trauma informed care that encompasses the mind, body, and soul. This is what I offer the women that I work with. By using modalities such as Eye Movement Desensitization and Reprocessing (
EMDR
), neuroscience (Neurofeedback), evidence based interventions (CBT, Mindfulness, Systems Theory, etc.), and Soul Realignment, my clients heal from past traumas, build up their self-esteem, and step into their inner authority to change their lives. If you are ready to gain control of your anxiety, stress, depression, and overall well-being, let's work together!
By using tools such as neurofeedback,
EMDR
, and routine energy readings, I offer a holistic-humanistic approach based in practical and actionable steps that help my clients move towards their goals.
Trauma informed care that encompasses the mind, body, and soul. This is what I offer the women that I work with. By using modalities such as Eye Movement Desensitization and Reprocessing (
EMDR
), neuroscience (Neurofeedback), evidence based interventions (CBT, Mindfulness, Systems Theory, etc.), and Soul Realignment, my clients heal from past traumas, build up their self-esteem, and step into their inner authority to change their lives. If you are ready to gain control of your anxiety, stress, depression, and overall well-being, let's work together!
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Dr. Jason P. Austin
Marriage & Family Therapist, PhD, LMFT, LPC
Verified
Monroe, LA 71201
Waitlist for new clients
I am also an
EMDR
trained therapist for working with trauma of all types.
I have ten years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront any life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. I intentionally keep a small practice to provide clients with dedicated and individualized attention. I return voicemail messages within 24 hours.
I am also an
EMDR
trained therapist for working with trauma of all types.
I have ten years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront any life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. I intentionally keep a small practice to provide clients with dedicated and individualized attention. I return voicemail messages within 24 hours.

Shawn M Downhour
Licensed Professional Counselor, LPC, LMFT
Verified
West Monroe, LA 71291
I have also completed additional training in
EMDR
which is a leading model of trauma therapy and helps you move from stuck hurts to healing.
I have experience working with clients of ages 7 and up and provide counseling to couples, individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life.
I have also completed additional training in
EMDR
which is a leading model of trauma therapy and helps you move from stuck hurts to healing.
I have experience working with clients of ages 7 and up and provide counseling to couples, individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life.

Lauren DeSalvo
Pre-Licensed Professional, MA, PLPC
Verified
1 Endorsed
Baton Rouge, LA 70810
I am a trauma-informed counselor and I use interventions such as
EMDR
and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma.
I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C-PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand the impact trauma can have on their nervous system as well as learn how to regulate their nervous system through emotion-focused and somatic interventions.
I am a trauma-informed counselor and I use interventions such as
EMDR
and Brainspotting along with parts work and ego state work to aid clients in their journey of reprocessing trauma.
I am passionate about helping people overcome histories of trauma and cycles of anxiety, depression, and hopelessness. I work best with clients who deal with C-PTSD, PTSD, anxiety, stress, and grief. I am eager to help my clients understand the impact trauma can have on their nervous system as well as learn how to regulate their nervous system through emotion-focused and somatic interventions.

Jill Yeates - Pivot Counseling
Clinical Social Work/Therapist, MSW, LCSW, BACS, C-EMDR
Verified
1 Endorsed
Youngsville, LA 70592
If you are looking to make changes in your life, let's work together. I am a Certified
EMDR
(Eye Movement Desensitization & Reprocessing) Therapist. Additionally, I am trained in Brainspotting. I work with individuals who have a desire and need to resolve past trauma. This is often the gateway to experiencing a healthier and happier you. As a licensed clinical social worker, my primary goal is to foster a safe and non-judgmental environment where you feel heard and seen. I hope to support you in finding contentment and peace.
If you are looking to make changes in your life, let's work together. I am a Certified
EMDR
(Eye Movement Desensitization & Reprocessing) Therapist. Additionally, I am trained in Brainspotting. I work with individuals who have a desire and need to resolve past trauma. This is often the gateway to experiencing a healthier and happier you. As a licensed clinical social worker, my primary goal is to foster a safe and non-judgmental environment where you feel heard and seen. I hope to support you in finding contentment and peace.

Deena Couget
Clinical Social Work/Therapist, LCSW
Verified
Metairie, LA 70003
Not accepting new clients
EMDR
and Brainspotting can do wonders in releasing toxic carried emotions that no longer serve you.
I am a therapist who specializes in trauma, grief, addiction, codependency, depression, anxiety, ADHD, and self-compassion. It takes such courage to reach out for help, and I want to make this experience as safe, non-judgmental and empowering for you as possible. If you feel stuck or lost in the same maladaptive, dysfunctional patterns, perhaps together we can foster a relationship for growth. Perhaps Cheryl Strayed said it best, “I’d finally come to understand what it had been: a yearning for a way out, when actually what I had wanted to find was a way in."
EMDR
and Brainspotting can do wonders in releasing toxic carried emotions that no longer serve you.
I am a therapist who specializes in trauma, grief, addiction, codependency, depression, anxiety, ADHD, and self-compassion. It takes such courage to reach out for help, and I want to make this experience as safe, non-judgmental and empowering for you as possible. If you feel stuck or lost in the same maladaptive, dysfunctional patterns, perhaps together we can foster a relationship for growth. Perhaps Cheryl Strayed said it best, “I’d finally come to understand what it had been: a yearning for a way out, when actually what I had wanted to find was a way in."

Peggy Billeaudeau
Licensed Professional Counselor, MBA, LPC, LAC, NCC, CCS
Verified
Baton Rouge, LA 70809 (Online Only)
My areas of expertise include grief, bereavement, meditation, spirituality, mindfulness, anger management, addiction, codependency,
EMDR
, eating disorders, trauma, recovery, mood disorders, and walking/talking therapy.
ACCEPTING NEW CLIENTS: As a counselor, I seek to walk alongside you, offering a warm and non-judgmental environment; with an emphasis on the mind, body, and spirit. I utilize innovative, holistic, and evidence-based practices to create a personalized plan of recovery for each client that supports self-discovery strengthens inner wisdom, and restores a sense of balance. My goal is to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change. I am committed to providing the highest quality of care to promote your healing and growth. (Email: bodymindandspirit@cox.net)
My areas of expertise include grief, bereavement, meditation, spirituality, mindfulness, anger management, addiction, codependency,
EMDR
, eating disorders, trauma, recovery, mood disorders, and walking/talking therapy.
ACCEPTING NEW CLIENTS: As a counselor, I seek to walk alongside you, offering a warm and non-judgmental environment; with an emphasis on the mind, body, and spirit. I utilize innovative, holistic, and evidence-based practices to create a personalized plan of recovery for each client that supports self-discovery strengthens inner wisdom, and restores a sense of balance. My goal is to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change. I am committed to providing the highest quality of care to promote your healing and growth. (Email: bodymindandspirit@cox.net)

Beau Laviolette
Clinical Social Work/Therapist, LCSW, EMDR
Verified
3 Endorsed
Baton Rouge, LA 70816
Waitlist for new clients
Get your life back! Become the person you were made to be and finally live the life you’ve always dreamed of. Hi my name is Beau and I provide individual therapy for adult men and women and IFS Informed
EMDR
Consultations for Therapists. I know what it’s like to struggle. Early on in my life I struggled with anxiety and not fitting in. At some point, I began using drugs as a way to escape and lived a very unhealthy and unhappy lifestyle until I hit bottom. I turned my life around by getting help with a therapist (a very special person that held space for me and understood my pain without judging me).
Get your life back! Become the person you were made to be and finally live the life you’ve always dreamed of. Hi my name is Beau and I provide individual therapy for adult men and women and IFS Informed
EMDR
Consultations for Therapists. I know what it’s like to struggle. Early on in my life I struggled with anxiety and not fitting in. At some point, I began using drugs as a way to escape and lived a very unhealthy and unhappy lifestyle until I hit bottom. I turned my life around by getting help with a therapist (a very special person that held space for me and understood my pain without judging me).

Priscilla Broussard- Life Journey Wellness
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Bossier City, LA 71111 (Online Only)
I also provide
EMDR
therapy for trauma healing.
Are you struggling to make sense of the changes you are currently facing? Maybe you've lost an important relationship or a loved one? Have you been turning to food or substances to cope? When working with you, I will take an individualized approach that takes into consideration your beliefs and values. I work to meet my clients where they are in their healing process, while respecting and supporting them. I can provide you the space you need to process your pain and also teach you skills to help move through your process gracefully.
I also provide
EMDR
therapy for trauma healing.
Are you struggling to make sense of the changes you are currently facing? Maybe you've lost an important relationship or a loved one? Have you been turning to food or substances to cope? When working with you, I will take an individualized approach that takes into consideration your beliefs and values. I work to meet my clients where they are in their healing process, while respecting and supporting them. I can provide you the space you need to process your pain and also teach you skills to help move through your process gracefully.

Giselle Chiasson Saia
Licensed Professional Counselor, MEd, LPC
Verified
Baton Rouge, LA 70810
I am
EMDR
trained and completed two years of Somatic Experiencing trauma training.
I am a Licensed Professional Christian Counselor (LPC) specializing in relational and developmental trauma recovery, PTSD/childhood abuse recovery, healing the child within and family of origin healing. I use a story informed trauma treatment model (SITT) . I practice from a "wounded healer" perspective as I have my own testimony of childhood abuse recovery, divorce recovery and remarriage/blended family. I consider it an honor to walk alongside my adolescent through adult clients as He turns broken into beautiful, messes into messages and trials into triumphs. "His plans are to give you HOPE and a FUTURE." Jer 29:11 #doodlelover
I am
EMDR
trained and completed two years of Somatic Experiencing trauma training.
I am a Licensed Professional Christian Counselor (LPC) specializing in relational and developmental trauma recovery, PTSD/childhood abuse recovery, healing the child within and family of origin healing. I use a story informed trauma treatment model (SITT) . I practice from a "wounded healer" perspective as I have my own testimony of childhood abuse recovery, divorce recovery and remarriage/blended family. I consider it an honor to walk alongside my adolescent through adult clients as He turns broken into beautiful, messes into messages and trials into triumphs. "His plans are to give you HOPE and a FUTURE." Jer 29:11 #doodlelover
See more therapy options for Louisiana
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.