Louise
Licensed Professional Counselor, LPC, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (865) 419-9214
You may be managing your responsibilities day to day while internally struggling with anxiety, chronic stress, or emotional exhaustion. If that sounds familiar, you're not alone—and support can help. My goal is to create a space where we can slow down, understand the patterns contributing to your stress, and work toward meaningful, lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), compassionate inquiry, mindfulness-based practices, and somatic techniques to support insight, nervous system regulation, and healthier patterns in how you think, feel, and respond to life’s challenges.
In sessions, you can expect a thoughtful and collaborative environment. We’ll move at a pace that feels safe and intentional, focusing on practical strategies, emotional processing, and long-term well-being. I also offer extended 90-minute sessions focused on using ART (accelerated resolution therapy) for clients seeking deeper, more immersive work.
I understand beginning or re-starting therapy can feel overwhelming, so my goal is to help you feel at ease with the process. I offer a free 15-minute consultation to explore whether we’re a good fit and to go through any questions you have.
Call or Email Louise Strano-Cashin now for a free 15 minute consultation - (865) 419-9214
Let's Connect (865) 419-9214
Finances
Fees
- Individual Sessions $115
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Ascension (SmartHealth)
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Louise Strano-Cashin
Licensed Professional Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (865) 419-9214
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 7048 Louise Strano-Cashin
- In Practice for 6 years
- Attended Barry University , Mental Health Counseling and Marital, Couples & Family Therapy, Graduated 2011
- License: State of Florida MH 22595 / 2020
- License: State of Pennsylvania PC019356 / 2025
Education and Years In Practice
Additional Credentials
Louise Strano-Cashin
Licensed Professional Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (865) 419-9214
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Career Counseling
- Coping Skills
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Louise Strano-Cashin
Licensed Professional Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (865) 419-9214
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- ART (Accelerated Resolution Therapy)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Louise Strano-Cashin
Licensed Professional Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (865) 419-9214
Location
Additional Location
Knoxville, TN 37996
(865) 419-9214Nearby Areas
Louise Strano-Cashin
Licensed Professional Counselor, LPC, LMHC
Call for a free consultation now - (865) 419-9214