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Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP
Photo of Louisa White, PsyD, LCP, Psychologist

Louisa White

Psychologist, PsyD, LCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
306 Westwood Office Park, Fredericksburg, VA 22401
Let's Connect (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
I have experience working in a wide variety of clinical settings, including inpatient, community mental health centers, and schools (elementary through college). I approach therapy primarily through a Cognitive-Behavioral and Interpersonal lens, meaning much of the work in therapy is focused on identifying and reframing unhelpful thinking patterns and on exploring and strengthening interpersonal relationships. However, I realize that each client is unique, so I adjust my treatment approach to best fit each person's needs.
Sometimes, beginning therapy can feel intimidating, and I strive to create a space where you can feel safe, comfortable, and supported discussing what is on your mind. I believe you are the expert on your life, and together, we can work towards overcoming challenges and obstacles that are getting in the way of your goals.
Life has ups and downs, and I am here to help you through the periods when things aren't going the way you had hoped-for the times when you just don't feel like yourself.
Call or Louisa White now for a free 15 minute consultation - (540) 924-3486

My Practice at a Glance

Available both in-person and online

Resilience Counseling & Social Skills Center

306 Westwood Office Park

Fredericksburg, VA 22401

(540) 924-3486

Resilience Counseling & Social Skills Center

5374 Twin Hickory Road

Glen Allen, VA 23059

$190 Per Session, I accept insurance 
Let's Connect (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist

My Practice at a Glance

Available both in-person and online

Resilience Counseling & Social Skills Center

306 Westwood Office Park

Fredericksburg, VA 22401

(540) 924-3486

Resilience Counseling & Social Skills Center

5374 Twin Hickory Road

Glen Allen, VA 23059

$190 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • GEHA
  • HealthKeepers
  • Medicaid
  • Optima | Sentara
  • Optum
  • UnitedHealthcare UHC | UBH
  • Virginia Premier
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP
Check fees and, if listed, ask to verify your insurance coverage. or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0810007325 Louisa White
  • Attended Spalding University, Psy.D., Graduated 2020
Feel free to ask about qualifications and training experience. or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP
Feel free to ask about qualifications and training experience. or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP
Do these issues align with your needs? or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Interpersonal
  • Motivational Interviewing
  • Psychological Testing and Evaluation
  • Trauma Focused
Ask about what different forms of therapy will be like. or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP
Ask about what different forms of therapy will be like. or (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP

Location

Primary Location

Resilience Counseling & Social Skills Center

306 Westwood Office Park

Fredericksburg, VA 22401

(540) 924-3486

Additional Location

Resilience Counseling & Social Skills Center

5374 Twin Hickory Road

Glen Allen, VA 23059

(540) 924-3486
Call for a free consultation now - (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP
Call for a free consultation now - (540) 924-3486
Photo of Louisa White, PsyD, LCP, Psychologist
Louisa White
Psychologist, PsyD, LCP