Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
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Lou Lasprugato

Marriage & Family Therapist, MFT, MA (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (540) 329-2336
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Available online only
Blacksburg, VA 24060
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
My primary approach is Acceptance and Commitment Therapy, of which I’m also a trainer for mental health professionals. ACT is an evidence-based practice that promotes the engagement of one's values along with skills to effectively navigate difficult thoughts and feelings. I'm also trauma-informed and trained in Emotionally Focused Therapy for couples.
To best meet your needs or goals and ensure a good fit, whether as an individual or couple, I invite you to reach out to introduce yourself and ask questions about my approach and what you can expect from working with me. I genuinely welcome people of all cultural and intersectional diversities and aim to remain openly curious and sensitive.
Call or Lou Lasprugato now for a free 15 minute consultation - (540) 329-2336

My Practice at a Glance

Available online only

Blacksburg, VA 24060

(540) 329-2336

Davis, CA 95616

My website
I am currently offering video visits only. Hours are 7AM-2PM Pacific or 10AM-5PM Eastern Mon-Sat (except Wed).
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues 
$190 Per Session  
I see individuals, couples and groups  
Committed to helping people live meaningful and fulfilling lives through a compassionate, collaborative and integrative approach.
Lou Lasprugato
Let's Connect (540) 329-2336
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA

My Practice at a Glance

Available online only

Blacksburg, VA 24060

(540) 329-2336

Davis, CA 95616

My website
I am currently offering video visits only. Hours are 7AM-2PM Pacific or 10AM-5PM Eastern Mon-Sat (except Wed).
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues 
$190 Per Session  
I see individuals, couples and groups  
Committed to helping people live meaningful and fulfilling lives through a compassionate, collaborative and integrative approach.
Lou Lasprugato

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190

Payment Methods

American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
My practice is private-pay only. Upon full payment, I can provide a monthly superbill that you would then submit to your insurance provider.
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (540) 329-2336
"
My practice is private-pay only. Upon full payment, I can provide a monthly superbill that you would then submit to your insurance provider.
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (540) 329-2336

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC 44306 Lou Lasprugato
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended Lesley University, Graduated 2004
  • Additional Credentials

  • License: Virginia Board of Counseling 0717001864 / 2021
  • Certificate from Institute of HeartMath HRV Biofeedback / 2011
"
I am licensed in both California and Virginia. I'm also a Peer-Reviewed Trainer in Acceptance and Commitment Therapy.
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (540) 329-2336
"
I am licensed in both California and Virginia. I'm also a Peer-Reviewed Trainer in Acceptance and Commitment Therapy.
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (540) 329-2336

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Do these issues align with your needs? or (540) 329-2336
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Do these issues align with your needs? or (540) 329-2336

Endorsement

Laili McGrew
Laili McGrew
Clinical Social Work/Therapist, LCSW
Lou has a very warm and compassionate approach which allows others to feel seen and heard in a safe space. He helps clients reach their full potential based on their own personal values and goals.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
ACT has an explicit aim of alleviating suffering and promoting flourishing (i.e. living a meaningful and fulfilling life). Towards that aim, we work to understand and influence your lived experience and interactions with your thoughts/feelings, sense of self, and the world at large. This can occur naturally in conversation and/or via skill-building exercises.
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (540) 329-2336
"
ACT has an explicit aim of alleviating suffering and promoting flourishing (i.e. living a meaningful and fulfilling life). Towards that aim, we work to understand and influence your lived experience and interactions with your thoughts/feelings, sense of self, and the world at large. This can occur naturally in conversation and/or via skill-building exercises.
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or for a free 15 minute consultation now - (540) 329-2336

Location

Primary Location

Blacksburg, VA 24060

(540) 329-2336

Additional Location

Davis, CA 95616

(540) 329-2336
"
I am currently offering video visits only. Hours are 7AM-2PM Pacific or 10AM-5PM Eastern Mon-Sat (except Wed).
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call for a free consultation now - (540) 329-2336
"
I am currently offering video visits only. Hours are 7AM-2PM Pacific or 10AM-5PM Eastern Mon-Sat (except Wed).
Photo of Lou Lasprugato, Marriage & Family Therapist, MFT, MA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call for a free consultation now - (540) 329-2336