Lou Lasprugato
Marriage & Family Therapist, MFT, MA (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (540) 329-2336

I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
My primary approach is Acceptance and Commitment Therapy, of which I’m also a trainer for mental health professionals. ACT is an evidence-based practice that promotes the engagement of one's values along with skills to effectively navigate difficult thoughts and feelings. I'm also trauma-informed and trained in Emotionally Focused Therapy for couples.
To best meet your needs or goals and ensure a good fit, whether as an individual or couple, I invite you to reach out to introduce yourself and ask questions about my approach and what you can expect from working with me. I genuinely welcome people of all cultural and intersectional diversities and aim to remain openly curious and sensitive.
Call or Email Lou Lasprugato now for a free 15 minute consultation - (540) 329-2336
Let's Connect (540) 329-2336

Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
Payment Methods
American Express, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Out of Network
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or Email me for a free 15 minute consultation now - (540) 329-2336
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 44306 Lou LasprugatoLicense state differs from primary location state.
- In Practice for 21 years
- Attended Lesley University, Graduated 2004
- License: Virginia Board of Counseling 0717001864 / 2021
- Certificate from Institute of HeartMath HRV Biofeedback / 2011
Education and Years In Practice
Additional Credentials
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or Email me for a free 15 minute consultation now - (540) 329-2336
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Do these issues align with your needs? Email or (540) 329-2336
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call or Email me for a free 15 minute consultation now - (540) 329-2336
Location
Additional Location
Davis, CA 95616
(540) 329-2336Nearby Areas
Counties
Neighborhoods
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Call for a free consultation now - (540) 329-2336