Lou Bardach
Clinical Social Work/Therapist, MSW, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Saint Petersburg, FL 33707
Let's Connect (727) 353-5116

My name is Lou Bardach (he/they), and I am a Licensed Clinical Social Worker (LCSW) and Internal Family Systems (IFS)–trained therapist. I specialize in working with adults—including LGBTQ+ individuals and adult children of alcoholics or dysfunctional families—who struggle with the lingering effects of childhood trauma, anxiety, depression, relationship difficulties, and self-criticism. Many of my clients feel stuck between wanting closeness yet fearing it, or trapped in old survival patterns. I integrate parts work, inner child healing, and mindfulness practices to help you develop clarity, resilience, and greater self-compassion.
I help by guiding clients through IFS parts work, inner child reparenting, and trauma-informed mindfulness practices. In our first sessions, we’ll clarify your goals, begin mapping your inner world, and build trust with the parts of you that most need care. My approach is collaborative, flexible, and tailored to the healing language that works best for you.
I am passionate about this work because I know from personal experience that these approaches truly help. Healing the wounds of the past, quieting the inner critic, and building healthier relationships is possible. Change takes courage, but you don’t have to do it alone—I would be honored to support and walk alongside you on your journey.
Call or Email Lou Bardach now for a free 15 minute consultation - (727) 353-5116
Let's Connect (727) 353-5116

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Lou Bardach
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (727) 353-5116
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW25076 Lou Bardach
- Certificate from Internal Family Systems (IFS) Institute Level 1 Cohort 1018 / 2024
Additional Credentials
Lou Bardach
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (727) 353-5116
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Adult Children of Alcoholics/Dysfunction-ACA/ACoA
Expertise
- Addiction
- Adverse Childhood Experiences (ACEs)
- Alcohol Use
- Anxiety
- Bisexual
- Chronic Impulsivity
- Codependency
- Depression
- Drug Abuse
- Eating Disorders
- Grief
- Lesbian
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
Lou Bardach
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (727) 353-5116
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reparenting
- Strength-Based
- Trauma Focused
Lou Bardach
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (727) 353-5116
Location
Nearby Areas
Counties
Neighborhoods
Lou Bardach
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (727) 353-5116