Lost and Found Therapy
Group Practice
Seattle, WA 98136
Let's Connect (206) 984-2625
Lost and Found Therapy is a growing therapy practice in West Seattle offering person-centered, trauma-informed mental health care for children, teens, adults, and families. We support clients navigating anxiety, depression, trauma, grief, and life’s many challenges.
Our therapists specialize in a variety of areas, including anxiety-related disorders, depression and mood disorders, and trauma and grief. We provide neurodivergent-affirming and gender-affirming care. Sessions are available in-person in Seattle, WA and via Telehealth.
Our Team
Hi! My name is Ashley, and I am a Licensed Independent Clinical Social Worker (LW61686018) who works with kids, teens, adults, and families. I am an AutPlay Certified Provider and a Registered Play Therapist candidate. I also have five years of experience in executive functioning coaching.
Hi! My name is Ashley, and I am a Licensed Independent Clinical Social Worker (LW61686018) who works with kids, teens, adults, and families. I am an AutPlay Certified Provider and a Registered Play Therapist candidate. I also have five years of experience in executive functioning coaching.
The goal of therapy while working with me is to provide you a safe and nonjudgmental space to explore your life experiences and create meaningful change by learning to better understand your emotions, improve relationships, and explore patterns that show up in your life while also building coping skills that work for your life. I believe therapy works best when it’s built on empathy, trust, and mutual respect. I love working with older adults, people from rural communities, LGBTQ+ individuals, teens, quirky individuals, "nerds", and those navigating new stages and phases of their life!
The goal of therapy while working with me is to provide you a safe and nonjudgmental space to explore your life experiences and create meaningful change by learning to better understand your emotions, improve relationships, and explore patterns that show up in your life while also building coping skills that work for your life. I believe therapy works best when it’s built on empathy, trust, and mutual respect. I love working with older adults, people from rural communities, LGBTQ+ individuals, teens, quirky individuals, "nerds", and those navigating new stages and phases of their life!
Hi, I'm Yi-Lun (ee-LOON), a Licensed Independent Clinical Social Worker with experience working with individuals and families across diverse settings. I believe therapy works best when you can be real—no performing or saying all the "right" things. I draw from CBT, DBT, ACT, EFT, and IFS-informed approaches. I work with neurodivergent individuals, provide gender-affirming care, and offer therapy in Mandarin. Your path is unique, and you're not here to be "fixed." I bring genuine care, cultural humility, and humor when the moment calls for it.
Hi, I'm Yi-Lun (ee-LOON), a Licensed Independent Clinical Social Worker with experience working with individuals and families across diverse settings. I believe therapy works best when you can be real—no performing or saying all the "right" things. I draw from CBT, DBT, ACT, EFT, and IFS-informed approaches. I work with neurodivergent individuals, provide gender-affirming care, and offer therapy in Mandarin. Your path is unique, and you're not here to be "fixed." I bring genuine care, cultural humility, and humor when the moment calls for it.
Hi, I’m Sloane (they/she), and I specialize in providing supportive and affirming therapy for LGBTQIA+ and neurodiverse adolescents and adults. I support clients as they navigate their growth and healing using DBT, parts work, and person-centered therapy.
Hi, I’m Sloane (they/she), and I specialize in providing supportive and affirming therapy for LGBTQIA+ and neurodiverse adolescents and adults. I support clients as they navigate their growth and healing using DBT, parts work, and person-centered therapy.