Lorraine Gahles-Kildow
Psychologist, PhD (she, her)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00369800 Lorraine Gahles-Kildow
- In Practice for 27 years
- Attended CUNY , PhD, Graduated 1988
- Membership with International Positive Psychology Association 2019
- Membership with New Jersey Psychological Association 1999
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Caregivers
- Chronic Illness
- Depression
- Geriatric and Seniors
- Grief
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Positive Psychology
- Rational Emotive Behavior (REBT)
Groups
Release Relax Receive skills for teens or adults
This is a virtual psycho-educational skill building and support group. In the Release section you create your emotional map, both positive and negative. Once assessed and validated, you choose to release specific recurring negative emotions. In the Relax section you learn relaxation techniques in order to calm the body. In the Receive section you learn about positive emotions and their benefit to your well-being. We cover evidence based research on specific positive emotions and their benefits through group interaction and support to encourage shifting away from negative emotional loops and toward engaging in more positive emotions daily.
Session Cost
Group Meets
Location
Grow Positive Therapy LLC
Island Heights, NJ 08732
CBT+Positive Emotions virtual group teen or adult
Clients will learn and engage in cognitive behavior therapy to reduce distressful symptoms of anxiety, depression or stress but will also learn about positive emotions and ways to induce, detect and savor more in their daily lives thus building emotional regulation and well-being while reducing distress and emotional reactivity.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Grow Positive Therapy LLC
Island Heights, NJ 08732
CBT+Positive Emotion virtual chronic medical cond.
Clients will learn and engage in cognitive behavior therapy to reduce distressful symptoms of anxiety, depression and stress related to chronic medical conditions. You will also learn about positive emotions and and ways to induce, detect and savor more in your daily lives. You will also learn about other positive psychology interventions like finding and using strengths to build emotional regulation and well-being while reducing distress, frustration, emotional reactivity and loss.