If you’re feeling stressed, overwhelmed, depressed, or lost, know that you’re not alone. The past few years have brought rapid change, uncertainty and loss for so many. I work with adults and teens who are facing mental health challenges relating to a variety of issues, including life transitions, anxiety and depression, relationships, grief and loss, self esteem, careers, and schooling.
My style is gentle and empathetic, but also honest and practical. I seek to address pressing symptoms, while carefully exploring underlying attachment patterns or belief systems that may be interfering with your current goals.
As a licensed yoga instructor and certified EMDR practitioner, I also utilize mindfulness and somatic exercises that quickly work to regulate and soothe the nervous system for a greater sense of balance and well-being.
- Session Fee: $200 per session
Pay By: Paypal, Venmo
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 5 Years
- License: California / LCSW107470
- School: California State University, Sacramento
- Year Graduated: 2019
- Life Transitions
- Self Esteem
- Anger Management
- Bipolar Disorder
- Peer Relationships
- Relationship Issues
- Women's Issues
- Mood Disorders
- Thinking Disorders
Ethnicity: Asian and Other Racial or Ethnic Background
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)