Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
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Photo of Lori Thomas, Professional Counselor Associate

Lori Thomas

Professional Counselor Associate

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (971) 306-4906
Photo of Lori Thomas, Professional Counselor Associate
Available both in-person and online
Portland, OR 97221
Hi, my name is Lori Thomas and I am Professional Counselor Associate at True Heart Therapy. My primary focus areas include working with neurodivergent folks, individuals looking to change their relationship with gambling, and individuals with chronic health concerns. As a counselor, my goal is to create a warm and welcoming space where we can explore past experiences and work together to make impactful changes for your future.
My approach is gentle yet direct, with a healthy dose of humor. Together, we will examine ways in which culture, health, identity, and oppression impact your well-being. I practice Relational Cultural Therapy and Ecotherapy and strive to work with you to find creative ways to strengthen your connections to self, others, and nature.
I work collaboratively with my clients to build a relationship that promotes authenticity, empathy, and growth. If you are looking for support in making lasting change, please reach out to schedule a free 15 minute consultation to explore if we might be a good fit.
Call or Lori Thomas now for a free 15 minute consultation - (971) 306-4906

My Practice at a Glance

Available both in-person and online

True Heart Therapy

Portland, OR 97221

(971) 306-4906
My website
I currently offer therapy sessions in-person on Fridays or via telehealth on Fridays and Saturdays.
I specialize in Neurodivergence, Gambling and Chronic Illness 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 306-4906
Photo of Lori Thomas, Professional Counselor Associate

My Practice at a Glance

Available both in-person and online

True Heart Therapy

Portland, OR 97221

(971) 306-4906
My website
I currently offer therapy sessions in-person on Fridays or via telehealth on Fridays and Saturdays.
I specialize in Neurodivergence, Gambling and Chronic Illness 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Moda Health
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • TRICARE
  • Trillium Community Health Plan
  • TriWest
"
We accept the following insurances: Aetna, Blue Cross, Blue Shield, Blue Cross and Blue Shield, CareOregon, Cigna & Evernorth, HealthShare, Medicaid, Moda Health, Oregon Health Plan, Pacific Source commercial (not OHP), Providence, Regence, TriCare, TriWest, Trillium, and YCCO.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call or for a free 15 minute consultation now - (971) 306-4906
"
We accept the following insurances: Aetna, Blue Cross, Blue Shield, Blue Cross and Blue Shield, CareOregon, Cigna & Evernorth, HealthShare, Medicaid, Moda Health, Oregon Health Plan, Pacific Source commercial (not OHP), Providence, Regence, TriCare, TriWest, Trillium, and YCCO.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call or for a free 15 minute consultation now - (971) 306-4906

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R9122 Supervised by Brandie Lyday (Oregon / T1503) Lorretta Thomas
  • Education and Years In Practice

  • Attended Lewis & Clark Graduate School of Education and Counseling, Professional Mental Health Counseling MA, Graduated 2025
  • Additional Credentials

  • Certificate from Lewis & Clark Graduate School of Education & Counseling Ecotherapies Certificate / 2025
"
I hold an Ecotherapy Certificate from Lewis & Clark Graduate School of Education & Counseling.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call or for a free 15 minute consultation now - (971) 306-4906
"
I hold an Ecotherapy Certificate from Lewis & Clark Graduate School of Education & Counseling.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call or for a free 15 minute consultation now - (971) 306-4906

Specialties and Expertise

Top Specialties

  • Neurodivergence
  • Gambling
  • Chronic Illness
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Do these issues align with your needs? or (971) 306-4906
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Do these issues align with your needs? or (971) 306-4906


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Queer Allied

Treatment Approach

Types of Therapy

  • Ecotherapy
  • Relational
"
I practice under a Relational Cultural Therapy framework which means that I approach each client as a unique individual who is the expert on their own life. I believe that relationships are often a primary source of pain as well as a base for growth and healing. The cultural contexts individuals experience are also central to the work of understanding, exploring, and changing.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call or for a free 15 minute consultation now - (971) 306-4906
"
I practice under a Relational Cultural Therapy framework which means that I approach each client as a unique individual who is the expert on their own life. I believe that relationships are often a primary source of pain as well as a base for growth and healing. The cultural contexts individuals experience are also central to the work of understanding, exploring, and changing.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call or for a free 15 minute consultation now - (971) 306-4906

Location

Primary Location

True Heart Therapy

Portland, OR 97221

(971) 306-4906

Nearby Areas

Counties

Zips

Neighborhoods

"
I currently offer therapy sessions in-person on Fridays or via telehealth on Fridays and Saturdays.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call for a free consultation now - (971) 306-4906
"
I currently offer therapy sessions in-person on Fridays or via telehealth on Fridays and Saturdays.
Photo of Lori Thomas, Professional Counselor Associate
Lori Thomas
Professional Counselor Associate
Call for a free consultation now - (971) 306-4906