Therapists in Severna Park, MD

Photo of Mackenzie Davis, Pre-Licensed Professional in Severna Park, MD
Mackenzie Davis
Pre-Licensed Professional
Verified Verified
1 Endorsed
Severna Park, MD 21146
I am a passionate therapist on a mission to empower individuals on their journey to conquer OCD, anxiety, and panic disorders. As someone who has triumphed over OCD, I bring a unique and personal perspective to my practice, instilling hope and resilience in those I serve. Driven by a passion to make a difference across generations, I aspire to work with children, teens, and adults alike. Recognizing that OCD does not discriminate, I am determined to provide compassionate care to individuals of all ages.
I am a passionate therapist on a mission to empower individuals on their journey to conquer OCD, anxiety, and panic disorders. As someone who has triumphed over OCD, I bring a unique and personal perspective to my practice, instilling hope and resilience in those I serve. Driven by a passion to make a difference across generations, I aspire to work with children, teens, and adults alike. Recognizing that OCD does not discriminate, I am determined to provide compassionate care to individuals of all ages.
(410) 886-6145 View (410) 886-6145
Photo of William Willis, Clinical Social Work/Therapist in Severna Park, MD
William Willis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.
Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.
(410) 401-1818 View (410) 401-1818
Photo of Sharmila Clee, Clinical Social Work/Therapist in Severna Park, MD
Sharmila Clee
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Severna Park, MD 21146
I believe exploring our pasts allow us to find the answers we need today to better understand our current behaviors and thoughts. Using strategies of empowerment and strengths-based perspective, I would help you grow a lens of self-compassion and self-love to work through the ups and downs of life. Helping clients create a safe home within themselves that is nurturing, forgiving, and protected is the primary goal of my work. My work with all populations and identities is rooted in inclusivity, compassion, and a radical lens of self-acceptance.
I believe exploring our pasts allow us to find the answers we need today to better understand our current behaviors and thoughts. Using strategies of empowerment and strengths-based perspective, I would help you grow a lens of self-compassion and self-love to work through the ups and downs of life. Helping clients create a safe home within themselves that is nurturing, forgiving, and protected is the primary goal of my work. My work with all populations and identities is rooted in inclusivity, compassion, and a radical lens of self-acceptance.
(410) 656-6774 View (410) 656-6774
Photo of Wendy Garson, Clinical Social Work/Therapist in Severna Park, MD
Wendy Garson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Severna Park, MD 21146  (Online Only)
Accepting clients 18+.   Wendy specializes in a wide variety of diagnoses including depression, anxiety, and mood disorders. She has a special interest in providing services to individuals struggling with issues related to low self-esteem, loss, grief, and overall day to day stress. Trained in Cognitive Behavior Therapy (CBT) and Supportive Counseling, Wendy values diversity and is ready and eager to help you meet your mental health and wellness goals! Request an appointment at www.SHINEMaryland.com.
Accepting clients 18+.   Wendy specializes in a wide variety of diagnoses including depression, anxiety, and mood disorders. She has a special interest in providing services to individuals struggling with issues related to low self-esteem, loss, grief, and overall day to day stress. Trained in Cognitive Behavior Therapy (CBT) and Supportive Counseling, Wendy values diversity and is ready and eager to help you meet your mental health and wellness goals! Request an appointment at www.SHINEMaryland.com.
(410) 498-6584 View (410) 498-6584
Photo of Jill Camm, Clinical Social Work/Therapist in Severna Park, MD
Jill Camm
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
Not accepting new clients
We all go through difficult times and having someone who will listen, offer support and give guidance can be invaluable. We will work together to discover the barriers that may be keeping you from living your best life. I am passionate about helping my clients recognize their strengths in order to feel a sense of power and control in their lives.
We all go through difficult times and having someone who will listen, offer support and give guidance can be invaluable. We will work together to discover the barriers that may be keeping you from living your best life. I am passionate about helping my clients recognize their strengths in order to feel a sense of power and control in their lives.
(410) 431-3965 View (410) 431-3965
Photo of The Counseling Center Group, Annapolis , Clinical Social Work/Therapist in Severna Park, MD
The Counseling Center Group, Annapolis
Clinical Social Work/Therapist, LCSW-C, MT-BC
Verified Verified
Severna Park, MD 21146
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
(667) 220-0157 View (667) 220-0157
Photo of Kristen Keuleman, Counselor in Severna Park, MD
Kristen Keuleman
Counselor, LCPC
Verified Verified
Severna Park, MD 21146
I have experience working with adolescents & adults struggling with a variety of challenges including anxiety, depression, trauma, grief, low self-esteem, adjustment to life transitions and parenting issues. I approach working with clients from a Strengths-Based perspective to collaboratively develop goals and foster well-being based on increased resilience and empowerment. I utilize a variety of evidence-based practices including psychoeducation, Cognitive-Behavioral, and Acceptance & Commitment therapies. I am also trained in EMDR to help people recover from trauma and PTSD symptoms.
I have experience working with adolescents & adults struggling with a variety of challenges including anxiety, depression, trauma, grief, low self-esteem, adjustment to life transitions and parenting issues. I approach working with clients from a Strengths-Based perspective to collaboratively develop goals and foster well-being based on increased resilience and empowerment. I utilize a variety of evidence-based practices including psychoeducation, Cognitive-Behavioral, and Acceptance & Commitment therapies. I am also trained in EMDR to help people recover from trauma and PTSD symptoms.
(410) 684-3806 View (410) 684-3806
Photo of Dr. Brian Richards, Psychologist in Severna Park, MD
Dr. Brian Richards
Psychologist, PsyD
Verified Verified
1 Endorsed
Severna Park, MD 21146  (Online Only)
Dr. Brian Richards provides Advanced Diagnostic Screenings to clients ages 13+. An advanced diagnostic screening (ADS) refers to a comprehensive and detailed evaluation conducted by a trained psychologist to help you understand complex psychological disorders or conditions. This type of assessment goes beyond basic or preliminary evaluations and aims to provide a thorough understanding of your diagnosis and behaviors including ADHD, depression, anxiety, bipolar, personality disorders, and insomnia. To schedule an appointment, go to www.SHINEMaryland.com.
Dr. Brian Richards provides Advanced Diagnostic Screenings to clients ages 13+. An advanced diagnostic screening (ADS) refers to a comprehensive and detailed evaluation conducted by a trained psychologist to help you understand complex psychological disorders or conditions. This type of assessment goes beyond basic or preliminary evaluations and aims to provide a thorough understanding of your diagnosis and behaviors including ADHD, depression, anxiety, bipolar, personality disorders, and insomnia. To schedule an appointment, go to www.SHINEMaryland.com.
(410) 216-1459 View (410) 216-1459
Photo of Waypoint Wellness Center, Psychologist in Severna Park, MD
Waypoint Wellness Center
Psychologist, PsyD, PhD, MD, LCSW, LCPC
Verified Verified
3 Endorsed
Severna Park, MD 21146
Waypoint Wellness Center was founded in 2015 and offers individual, family, and couples psychotherapy as well as medication management in a welcoming, private practice setting. In addition, Waypoint offers psychological, neuropsychological, and psycho-educational testing. Our providers utilize evidence-based approaches such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to provide therapy and medication management for children, adolescents, and adults. We have offices in Annapolis, Severna Park, and Linthicum and provide telehealth services.
Waypoint Wellness Center was founded in 2015 and offers individual, family, and couples psychotherapy as well as medication management in a welcoming, private practice setting. In addition, Waypoint offers psychological, neuropsychological, and psycho-educational testing. Our providers utilize evidence-based approaches such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to provide therapy and medication management for children, adolescents, and adults. We have offices in Annapolis, Severna Park, and Linthicum and provide telehealth services.
(443) 981-2036 View (443) 981-2036
Photo of Michelle Kim, Art Therapist in Severna Park, MD
Michelle Kim
Art Therapist, LCPAT
Verified Verified
1 Endorsed
Severna Park, MD 21146  (Online Only)
I believe in the power of self-awareness. Understanding oneself, why we are the way we are, and having empathy and acceptance for that person is incredibly empowering. Do you still have questions you are hoping to find answers for? Now that you are becoming more curious, are you noticing things in yourself and your relationships that may have gone unnoticed before? Now that you've begun this journey, you're ready for some support in taking these next steps.. I am here to help.
I believe in the power of self-awareness. Understanding oneself, why we are the way we are, and having empathy and acceptance for that person is incredibly empowering. Do you still have questions you are hoping to find answers for? Now that you are becoming more curious, are you noticing things in yourself and your relationships that may have gone unnoticed before? Now that you've begun this journey, you're ready for some support in taking these next steps.. I am here to help.
(410) 835-4675 View (410) 835-4675
Photo of Barbara Borsi, Licensed Clinical Professional Counselor in Severna Park, MD
Barbara Borsi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Severna Park, MD 21146
Accepting new clients! Life often presents us with difficulties, struggles and challenges. Having someone who is willing to listen to you without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult or stressful life events, feeling sad, anxious or depressed. Therapy can help you to learn coping skills and techniques to solve problems and manage challenges. I encourage you to reach out today to see how I can be of help to you.
Accepting new clients! Life often presents us with difficulties, struggles and challenges. Having someone who is willing to listen to you without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult or stressful life events, feeling sad, anxious or depressed. Therapy can help you to learn coping skills and techniques to solve problems and manage challenges. I encourage you to reach out today to see how I can be of help to you.
(410) 514-3197 View (410) 514-3197
Photo of Jenifer Jenshoej, Clinical Social Work/Therapist in Severna Park, MD
Jenifer Jenshoej
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
I believe a warm and accepting environment to process your experiences and a collaborative therapeutic relationship are essential for effective therapy. I strive to combine these elements with therapeutic tools and techniques to help you address challenges in your life.
I believe a warm and accepting environment to process your experiences and a collaborative therapeutic relationship are essential for effective therapy. I strive to combine these elements with therapeutic tools and techniques to help you address challenges in your life.
(667) 372-4597 View (667) 372-4597
Photo of Meagan Whitfield, Licensed Professional Counselor in Severna Park, MD
Meagan Whitfield
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Severna Park, MD 21146
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
(410) 261-4167 View (410) 261-4167
Photo of Kory (Chase) Andreas, Clinical Social Work/Therapist in Severna Park, MD
Kory (Chase) Andreas
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146  (Online Only)
As a clinical Social Worker for over 18 years, I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.
As a clinical Social Worker for over 18 years, I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.
(240) 540-5300 View (240) 540-5300
Photo of Waves of Wellness Studio, Counselor in Severna Park, MD
Waves of Wellness Studio
Counselor, LCPC, C-DBT
Verified Verified
3 Endorsed
Severna Park, MD 21146
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
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Photo of Laura Wakeman (Malone), Clinical Social Work/Therapist in Severna Park, MD
Laura Wakeman (Malone)
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Severna Park, MD 21146  (Online Only)
It is important for an individual to be free from the fear that does not allow one to reach a place of understanding and self-acceptance. Whether it is struggling with a past trauma, loneliness, anxiety, anger, fear of not being accepted, feelings of being “too much” or “not enough”, I practice from a place of compassion and non-judgement. When a client expresses, they are ready for a change, I will “meet them where they are at” in the therapeutic process. I enjoy working with diverse populations, at any stage in life, including individuals who identify as part of the LGBTQIA+ community.
It is important for an individual to be free from the fear that does not allow one to reach a place of understanding and self-acceptance. Whether it is struggling with a past trauma, loneliness, anxiety, anger, fear of not being accepted, feelings of being “too much” or “not enough”, I practice from a place of compassion and non-judgement. When a client expresses, they are ready for a change, I will “meet them where they are at” in the therapeutic process. I enjoy working with diverse populations, at any stage in life, including individuals who identify as part of the LGBTQIA+ community.
(410) 431-1976 View (410) 431-1976
Photo of Jillian N Salerno, Clinical Social Work/Therapist in Severna Park, MD
Jillian N Salerno
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Severna Park, MD 21146
Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? What does our inner critic sound like? Is that voice in your mind coming from you, or someone else? Is that voice supporting your goals, or keeping you stuck? The voice in our head and the words it speaks to us are habitual; it can cause a negative cycle if not explored. Therapy is an opportunity to engage in a healing relationship with that voice in your head. I am here to support you, guide you through that journey, and help break that negative cycle.
Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? What does our inner critic sound like? Is that voice in your mind coming from you, or someone else? Is that voice supporting your goals, or keeping you stuck? The voice in our head and the words it speaks to us are habitual; it can cause a negative cycle if not explored. Therapy is an opportunity to engage in a healing relationship with that voice in your head. I am here to support you, guide you through that journey, and help break that negative cycle.
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Photo of Joy Teitelbaum Lcsw-C, Clinical Social Work/Therapist in Severna Park, MD
Joy Teitelbaum Lcsw-C
Clinical Social Work/Therapist, LCSW-C, Joy
Verified Verified
1 Endorsed
Severna Park, MD 21146  (Online Only)
My typical client has a trauma history and may be anxious, bipolar or depressed. You may have a hard time in relationships. Family members may be stressing you out. You may have a hard time getting out of bed and wonder why others have what you want which is a decent job, a serious relationship w someone who has your back and treasures you. You want family and friends who adore you.. Sometimes you have all this and more and you’re still unhappy. I think most people want to be seen, heard and understood. Understudy of Dr. Josh Coleman, I also work in adult child estrangement, If any of this resonates, I think I can help.
My typical client has a trauma history and may be anxious, bipolar or depressed. You may have a hard time in relationships. Family members may be stressing you out. You may have a hard time getting out of bed and wonder why others have what you want which is a decent job, a serious relationship w someone who has your back and treasures you. You want family and friends who adore you.. Sometimes you have all this and more and you’re still unhappy. I think most people want to be seen, heard and understood. Understudy of Dr. Josh Coleman, I also work in adult child estrangement, If any of this resonates, I think I can help.
(240) 392-1366 View (240) 392-1366
Photo of Julie Patchan, Counselor in Severna Park, MD
Julie Patchan
Counselor, LCPC
Verified Verified
1 Endorsed
Severna Park, MD 21146  (Online Only)
Julianne (Julie) Patchan LCPC (She/They) helps individuals process their internal and external worlds to build self-compassion and find meaning in their lives. Julie specializes in working with older teens and adults with dual and co-occuring diagnoses as well as life and transitional stress. Julie works with individuals on exploring the multi-faceted cause of distress, understanding that it is rarely 'one thing'. She encourages growth by promoting an environment built on patience and communication.
Julianne (Julie) Patchan LCPC (She/They) helps individuals process their internal and external worlds to build self-compassion and find meaning in their lives. Julie specializes in working with older teens and adults with dual and co-occuring diagnoses as well as life and transitional stress. Julie works with individuals on exploring the multi-faceted cause of distress, understanding that it is rarely 'one thing'. She encourages growth by promoting an environment built on patience and communication.
(410) 650-0589 View (410) 650-0589
Photo of Caitlin McGuire, Clinical Social Work/Therapist in Severna Park, MD
Caitlin McGuire
Clinical Social Work/Therapist, LCSWC
Verified Verified
2 Endorsed
Severna Park, MD 21146
Congratulations on taking this step in your journey of wellness. I look forward to having the pleasure of walking alongside you in this journey of empowerment! My background has been in in home services, specifically in foster care and adoptions. I have had the opportunity to work in diverse populations, including Baltimore City and Anne Arundel County treating depression, anxiety, bipolar, mood disorders, ADHD, and PTSD. **Caitlin is a board certified clinical supervisor.
Congratulations on taking this step in your journey of wellness. I look forward to having the pleasure of walking alongside you in this journey of empowerment! My background has been in in home services, specifically in foster care and adoptions. I have had the opportunity to work in diverse populations, including Baltimore City and Anne Arundel County treating depression, anxiety, bipolar, mood disorders, ADHD, and PTSD. **Caitlin is a board certified clinical supervisor.
(410) 567-0610 View (410) 567-0610

See more therapy options for Severna Park

How does your Therapist compare?

Number of Therapists in Severna Park, MD

200+

Average cost per session

$150

Therapists in Severna Park, MD who prioritize treating:

94% Depression
93% Anxiety
76% Self Esteem
75% Relationship Issues
74% Coping Skills
72% Trauma and PTSD
70% Stress

Average years in practice

13 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
77% CareFirst
61% Cigna and Evernorth

How Therapists in Severna Park, MD see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Severna Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.