Lori Grelle
Pre-Licensed Professional, MA, CIT
Verified by Psychology Today Verified by Psychology Today
Saint Charles, MO 63301
Let's Connect (636) 434-2014
Are you feeling emotionally drained? Many life circumstances, including living with anxiety, depressed moods, self-esteem and confidence issues, or perhaps all of the above, can lead to feelings of overwhelm and exhaustion. You might feel like you can only do the bare minimum, or maybe you find you're self-isolating because even relationships with family, friends or colleagues may feel difficult. If you need help navigating through your feelings, thoughts or even dealing with what seems like complicated interactions with others, let me help you.
I will work with you to craft unique strategies to help you cope. If you are ready to claim the peace and fulfilment that you deserve, you will need encouragement, support, and education. Together, we will work step-by-step to create the skills needed to proactively cultivate a healthier mindset and a better relationship - with yourself - and others.
You can find some relief. I will work with you to start the process of building emotional regulation techniques. You will start learning how to release your anxieties, set personal boundaries, and feel less overwhelmed. Don’t just go through the motions of life. Let me help you start thriving. Call me to schedule your appointment today.
Call or Email Lori Grelle now for a free 15 minute consultation - (636) 434-2014
Let's Connect (636) 434-2014
Qualifications
- Verified by Psychology Today Supervised by Amanda Hicks (Missouri / 2016045165) Lori Grelle
Feel free to ask about qualifications and training experience. Email or (636) 434-2014
Lori Grelle
Pre-Licensed Professional, MA, CIT
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Behavioral Issues
- Body Image Issues
- Child
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Spirituality
- Stress
- Thinking Disorders
- Toxic Relationship Recovery
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (636) 434-2014
Lori Grelle
Pre-Licensed Professional, MA, CIT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Integrative
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (636) 434-2014
Lori Grelle
Pre-Licensed Professional, MA, CIT
Location
Additional Location
Troy, MO 63379
(636) 434-2014Nearby Areas
Call for a free consultation now - (636) 434-2014
Lori Grelle
Pre-Licensed Professional, MA, CIT