Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Email Me
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Email Me
Photo of Lori D Maestas, Counselor, LAC, NCC, MA

Lori D Maestas

Counselor, LAC, NCC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3129 East 2nd Street, Tucson, AZ 85716
Call Me
Available both in-person and online
3129 East 2nd Street Tucson, AZ 85716
Let's Connect (520) 636-8372
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
My ideal client is someone feeling overwhelmed by past trauma, anxiety, or life transitions. They may be stuck in unhealthy patterns, struggling with identity, or facing relationship or family challenges. Many want to better understand themselves, set healthier boundaries, and find emotional balance. I support children, teens, adults, and couples with compassion and curiosity. Whether you're navigating grief, parenting stress, or personal growth, I offer a safe space to heal, explore, and reconnect—with yourself and others.
I help children, teens, adults, and couples heal from trauma, anxiety, and relationship struggles. I use CBT, DBT, person-centered therapy, art/play therapy, and visual desensitization to build coping skills, emotional balance, and lasting change in a safe, supportive I specialize in trauma-informed therapy, including family, religious, and childhood trauma.
I know reaching out for help can feel overwhelming. You may be carrying more than you can manage alone, and that’s okay. Therapy is a place to feel heard, understood, and supported. You don’t have to navigate this on your own—I invite you to take the first step toward healing and connection.
Call or Lori D Maestas now for a free 15 minute consultation - (520) 636-8372

My Practice at a Glance

Available both in-person and online

Root Awakenings

3129 East 2nd Street

Tucson, AZ 85716 map

(520) 636-8372

Root Awakenings

101 South La Cañada Drive

Green Valley, AZ 85614 map

My website
I offer therapy in-person in Tucson & Green Valley and online, with flexible weekday appointments to fit your schedule.
$100 Per Session  
I see individuals, couples and families  
Let's Connect (520) 636-8372
Photo of Lori D Maestas, Counselor, LAC, NCC, MA

My Practice at a Glance

Available both in-person and online

Root Awakenings

3129 East 2nd Street

Tucson, AZ 85716 map

(520) 636-8372

Root Awakenings

101 South La Cañada Drive

Green Valley, AZ 85614 map

My website
I offer therapy in-person in Tucson & Green Valley and online, with flexible weekday appointments to fit your schedule.
$100 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
"
I charge a flat rate of $100 a session.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372
"
I charge a flat rate of $100 a session.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-22955 Lori D Maestas
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Southern New Hampshire University , MA, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Southern New Hampshire University Masters / 2024
"
I'm a licensed counselor with years of experience supporting adults, teens, and families. I hold an MA from Southern New Hampshire University and specialize in trauma-informed care, anxiety, and LGBTQIA affirming therapy. My approach blends evidence-based methods with compassion to help you
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372
"
I'm a licensed counselor with years of experience supporting adults, teens, and families. I hold an MA from Southern New Hampshire University and specialize in trauma-informed care, anxiety, and LGBTQIA affirming therapy. My approach blends evidence-based methods with compassion to help you
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372

Specialties and Expertise

Expertise

  • Anxiety
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Veterans
"
These are the main issues I can help you with: trauma, anxiety, depression, relationship struggles, and identity concerns. A typical treatment plan involves building coping skills, exploring thoughts and emotions, improving communication, and healing past wounds. You can expect increased self-awareness, emotional balance, and healthier relationships.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372
"
These are the main issues I can help you with: trauma, anxiety, depression, relationship struggles, and identity concerns. A typical treatment plan involves building coping skills, exploring thoughts and emotions, improving communication, and healing past wounds. You can expect increased self-awareness, emotional balance, and healthier relationships.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I primarily draw from two evidence-based therapeutic modalities: Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). These approaches are rooted in the understanding that our thoughts, feelings, and behaviors are interconnected, and by exploring and challenging our thought patterns, we can effect positive changes in our emotions and actions.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372
"
I primarily draw from two evidence-based therapeutic modalities: Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). These approaches are rooted in the understanding that our thoughts, feelings, and behaviors are interconnected, and by exploring and challenging our thought patterns, we can effect positive changes in our emotions and actions.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call or for a free 15 minute consultation now - (520) 636-8372

Groups


Location

Primary Location

Root Awakenings

3129 East 2nd Street

Tucson, AZ 85716

(520) 636-8372

Additional Location

Root Awakenings

101 South La Cañada Drive

Green Valley, AZ 85614

(520) 636-8372
"
I offer therapy in-person in Tucson & Green Valley and online, with flexible weekday appointments to fit your schedule.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call for a free consultation now - (520) 636-8372
"
I offer therapy in-person in Tucson & Green Valley and online, with flexible weekday appointments to fit your schedule.
Photo of Lori D Maestas, Counselor, LAC, NCC, MA
Lori D Maestas
Counselor, LAC, NCC, MA
Call for a free consultation now - (520) 636-8372