Lori D Maestas
Counselor, LAC, NCC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3131 East 2nd Street, Tucson, AZ 85716
Let's Connect (520) 636-8372
My ideal client is someone feeling overwhelmed by past trauma, anxiety, or life transitions. They may be stuck in unhealthy patterns, struggling with identity, or facing relationship or family challenges. Many want to better understand themselves, set healthier boundaries, and find emotional balance. I support children, teens, adults, and couples with compassion and curiosity. Whether you're navigating grief, parenting stress, or personal growth, I offer a safe space to heal, explore, and reconnect—with yourself and others.
I help children, teens, adults, and couples heal from trauma, anxiety, and relationship struggles. I use CBT, DBT, person-centered therapy, art/play therapy, and visual desensitization to build coping skills, emotional balance, and lasting change in a safe, supportive
I specialize in trauma-informed therapy, including family, religious, and childhood trauma.
I know reaching out for help can feel overwhelming. You may be carrying more than you can manage alone, and that’s okay. Therapy is a place to feel heard, understood, and supported. You don’t have to navigate this on your own—I invite you to take the first step toward healing and connection.
Call or Email Lori D Maestas now for a free 15 minute consultation - (520) 636-8372
Let's Connect (520) 636-8372
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Lori D Maestas
Counselor, LAC, NCC, MA
Call or Email me for a free 15 minute consultation now - (520) 636-8372
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-22955 Lori D Maestas
- In Practice for 3 years
- Attended Southern New Hampshire University , MA, Graduated 2024
- Degree/Diploma from Southern New Hampshire University Masters / 2024
Education and Years In Practice
Additional Credentials
Lori D Maestas
Counselor, LAC, NCC, MA
Call or Email me for a free 15 minute consultation now - (520) 636-8372
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Veterans
Lori D Maestas
Counselor, LAC, NCC, MA
Call or Email me for a free 15 minute consultation now - (520) 636-8372
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Lori D Maestas
Counselor, LAC, NCC, MA
Call or Email me for a free 15 minute consultation now - (520) 636-8372
Groups
Feel it to Heal it
Feel It to Heal is a 6-week group therapy series designed to help youth ages 9-12 build emotional awareness, develop healthy coping skills, and strengthen peer connection. Through guided activities, discussion, and creative expression, participants will learn to identify, understand, and express their emotions in a supportive environment. The group fosters emotional regulation, self-compassion, and resilience using evidence-based techniques. Each session provides a safe space for youth to explore feelings, practice new skills, and gain confidence in managing emotional challenges. This group is ideal for preteens struggling with anxiety, mood swings, low self-esteem, or difficulty expressing themselves.
Expertise
Anxiety
Depression
Grief
Types of Therapy
Art Therapy
Age
Teen
Session Cost
$20-$30
Group Meets
Every Sat 10 A.M. - 11 A.M.
Location
Athena Counseling - Lori Maestas LLC
101 South La Cañada Drive
13-2
Green Valley, AZ 85614
Email Lori D Maestas about this group or call - (520) 636-8372
Location
Additional Location
Athena Counseling
101 South La Cañada Drive
Green Valley, AZ 85614
(520) 636-8372