Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
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Lori Carpenos

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hartford, CT 06103
Call Me
Available online only
Hartford, CT 06103
Let's Connect (860) 717-0817
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
A Fresh Approach to Mental Well-Being If parts of your life feel harder than they should, if stress, anxiety, or self-doubt keep getting in your way, there’s a simpler, healthier way forward. And it has nothing to do with coping strategies, endless therapy, or medication. The truth is, you’re not broken. You’ve never been broken. No one is. The struggles we face- whether it's trauma, anger, low self-worth, lack of motivation—aren’t signs that something is wrong with us. They come from a simple misunderstanding of how our minds work. The good news? Once you see this things begin to shift naturally.
Using the understanding of Innate Health and The 3 Principles—Mind, Consciousness, and Thought—I help people experience a natural shift in how they see themselves in the world. This is an inside-out transformation, not just a temporary fix. Once you see how your mind truly works, clarity, confidence, and resilience become second nature.
Like an internal GPS it’s always there, quietly guiding us back to well-being. No forcing. No effort. Just a deeper understanding that brings ease, better relationships, more creativity, and a life that flows. If you're ready to stop struggling and start thriving, let's talk about this fresh perspective that changes everything.
Take the first step to help. Call or Lori Carpenos now - (860) 717-0817

My Practice at a Glance

Available online only

Hartford, CT 06103

(860) 717-0817

New Haven, CT 06511

My website
I work on a HIPAA compliant Telehealth platform. No need to drive and park anymore and I can share my screen for additional resources.
I specialize in Relationship Issues, Depression and Anxiety 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
I have enjoyed providing online counseling since my book came out, it allows me to meet with people a continent away or right next door.
Lori Carpenos
Let's Connect (860) 717-0817
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Hartford, CT 06103

(860) 717-0817

New Haven, CT 06511

My website
I work on a HIPAA compliant Telehealth platform. No need to drive and park anymore and I can share my screen for additional resources.
I specialize in Relationship Issues, Depression and Anxiety 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
I have enjoyed providing online counseling since my book came out, it allows me to meet with people a continent away or right next door.
Lori Carpenos

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check, Health Savings Account, Paypal, Venmo, Wire, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Empire Blue Cross Blue Shield
  • HUSKY Health
  • Medicaid
  • more - check with your carrier
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Payment is due at the time of service: insurance deductible, co-pay, or full pay. We will bill insurance for you.
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817
"
Payment is due at the time of service: insurance deductible, co-pay, or full pay. We will bill insurance for you.
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 000551 Lori Carpenos
  • Education and Years In Practice

  • In Practice for 41 years
  • Attended Lesley College, Graduated 1978
  • Additional Credentials

  • Certificate from Advanced Human Studies Institute 1986
  • Certificate from 3 Principles Global Community Member in Good Standing / 2019
"
What I learned in post-graduate fellowships in the Principles of Innate Health and Well-being is what has made the most impact on clients
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817
"
What I learned in post-graduate fellowships in the Principles of Innate Health and Well-being is what has made the most impact on clients
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • for quicker service email: Azul@3principlestherapy
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I work with clients who are ready to let go of the past because they realize the past doesn't define who they are in the present in fact the past no longer exists except in the form of a memory. Are you eager to learn how to live from wisdom rather than personal thinking such as self-criticism, and expectations of others so that you can attain greater satisfaction and contentment on your journey?
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817
"
I work with clients who are ready to let go of the past because they realize the past doesn't define who they are in the present in fact the past no longer exists except in the form of a memory. Are you eager to learn how to live from wisdom rather than personal thinking such as self-criticism, and expectations of others so that you can attain greater satisfaction and contentment on your journey?
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817

Endorsement

Krista Hershey Wells
Krista Hershey Wells
PhD
Lori is an experienced therapist and I highly recommend her.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Coaching
  • Family / Marital
  • Humanistic
  • Innate Health and Principle-based Therapy
  • Interpersonal
  • Transpersonal
"
I will help you access the best within yourself. No one is ever broken or lacking, just under a misunderstanding about how the human experience works; always from within ourselves out into the world in front of us. Everyone does the best they can until they see better, then they do better, simply by understanding how we function and the way we perceive shifts to a higher level of consciousness.
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817
"
I will help you access the best within yourself. No one is ever broken or lacking, just under a misunderstanding about how the human experience works; always from within ourselves out into the world in front of us. Everyone does the best they can until they see better, then they do better, simply by understanding how we function and the way we perceive shifts to a higher level of consciousness.
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
or call with questions - (860) 717-0817

Groups


Location

Primary Location

Hartford, CT 06103

(860) 717-0817

Additional Location

New Haven, CT 06511

(860) 717-0817
"
I work on a HIPAA compliant Telehealth platform. No need to drive and park anymore and I can share my screen for additional resources.
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (860) 717-0817
"
I work on a HIPAA compliant Telehealth platform. No need to drive and park anymore and I can share my screen for additional resources.
Photo of Lori Carpenos, Marriage & Family Therapist, LMFT
Lori Carpenos
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (860) 717-0817