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Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC

Lori A Cowan

Counselor, LPC, LMFT, LMHC, CRC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
416 Paseo Reyes Drive, Saint Augustine, FL 32095
(904) 298-6814
Let's Connect (904) 298-6814
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.
You do not have to feel alone or that you have to justify your feelings. Feelings are not meant to be judged. Mental health care should be just as essential as physical health care. It is a healthy balance of both that allows us to be at our best. I am here to help foster your self-healing.
All of us can benefit from being more resilient and I focus on building those qualities within you. I also give you a safe supportive space to grow and explore what you need for yourself not what others think you need.
Call or Lori A Cowan now for a free 15 minute consultation - (904) 298-6814

My Practice at a Glance

Available both in-person and online

Cowan Counseling & Disability Group P. C.

416 Paseo Reyes Drive

Saint Augustine, FL 32095 map

 (904) 298-6814
Willing to see clients in-person or via telehealth depending on the client's comfort level.
I specialize in Trauma and PTSD, Anxiety and Dual Diagnosis 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 298-6814
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC

My Practice at a Glance

Available both in-person and online

Cowan Counseling & Disability Group P. C.

416 Paseo Reyes Drive

Saint Augustine, FL 32095 map

 (904) 298-6814
Willing to see clients in-person or via telehealth depending on the client's comfort level.
I specialize in Trauma and PTSD, Anxiety and Dual Diagnosis 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Florida Workers' Compensation
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Virginia Workers' Compensation
  • Out of Network
"
New clients welcome for in-person and telehealth. I am accepting some of the premier carriers and EAP organizations as well as self-pay.
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call or for a free 15 minute consultation now - (904) 298-6814
"
New clients welcome for in-person and telehealth. I am accepting some of the premier carriers and EAP organizations as well as self-pay.
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call or for a free 15 minute consultation now - (904) 298-6814

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH19102 Lori A Cowan

    • Education and Years In Practice

  • Attended Virginia Commonwealth University, Graduated 1993

    • Additional Credentials

  • License: Commonwealth of VA Dept. of Health Professionals 0701002396 / 1996
  • License: Commonwealth of VA Dept of Health Professionals 0717000485 / 1998
"
I am experienced in catastrophic case management so my medical background sets me apart in treating individuals with co-occurring medical and psychological issues like cancer and chronic pain. I have skill treating injured workers for 20 plus years to include first responders, assault victims, etc
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call or for a free 15 minute consultation now - (904) 298-6814
"
I am experienced in catastrophic case management so my medical background sets me apart in treating individuals with co-occurring medical and psychological issues like cancer and chronic pain. I have skill treating injured workers for 20 plus years to include first responders, assault victims, etc
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call or for a free 15 minute consultation now - (904) 298-6814

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Dual Diagnosis

Expertise

  • Addiction
  • Autism
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Do these issues align with your needs? or (904) 298-6814
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Do these issues align with your needs? or (904) 298-6814

Endorsement

Kelly Lynn Roberts
Kelly Lynn Roberts
Licensed Professional Counselor, MEd, LPC, LMHC
Lori is compassionate and comfortable with situations that often make others uneasy. I have her on my list of recommended colleagues.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
"
My approach is tailored to the individual but most always initially begins with improving coping strategies with resilience theory and challenging maladaptive thoughts and behaviors with Cognitive Behavioral Therapy. (CBT). You should expect to be heard and feel empowered. I am also trauma informed and can address trauma in a transformational way to help you move forward with strength.
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call or for a free 15 minute consultation now - (904) 298-6814
"
My approach is tailored to the individual but most always initially begins with improving coping strategies with resilience theory and challenging maladaptive thoughts and behaviors with Cognitive Behavioral Therapy. (CBT). You should expect to be heard and feel empowered. I am also trauma informed and can address trauma in a transformational way to help you move forward with strength.
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call or for a free 15 minute consultation now - (904) 298-6814

Location

Primary Location

Cowan Counseling & Disability Group P. C.

416 Paseo Reyes Drive

Saint Augustine, FL 32095

(904) 298-6814

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Willing to see clients in-person or via telehealth depending on the client's comfort level.
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call for a free consultation now - (904) 298-6814
"
Willing to see clients in-person or via telehealth depending on the client's comfort level.
Photo of Lori A Cowan, Counselor, LPC, LMFT, LMHC, CRC
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Call for a free consultation now - (904) 298-6814