Raleigh
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
Email Me
(984) 214-4216 Call Me
(984) 214-4216 Call Me
or
Email Me
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC

Lolita Smith-Moore

Counselor, M A, M Ed, LCMHCA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (984) 214-4216
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Available both in-person and online
8307 Six Forks Road Suite 201 Raleigh, NC 27615
My website
Life can feel heavy sometimes, can’t it? Life be lifin’—and you don’t have to carry it all alone. Maybe you’re juggling work, relationships, parenting, caregiving, or health challenges and holding more than anyone should. Maybe stress, anxiety, or disconnection has you feeling stuck. Or maybe you just want to reclaim your time, energy, and sense of self. That’s where I come in. I’m Lolita (or Lo), and I help people untangle what’s weighing them down, find clarity, and introduce tools to navigate life with more ease, confidence, and self-compassion.
I provide culturally responsive, trauma-informed therapy using CBT, mindfulness, Brainspotting, and person-centered approaches. I help clients manage stress, navigate relationships, process trauma, and build self-compassion, offering tools and strategies to support growth both in and outside sessions.
Life is messy, and it’s okay to need support. I’ll hold a safe, real, and affirming space for you to explore challenges, celebrate wins, and tap into your resilience. We’ll work together to make sense of life’s pressures while helping you feel heard, seen, and empowered along the way.
Take the first step to help. Call or Lolita Smith-Moore now - (984) 214-4216

My Practice at a Glance

Available both in-person and online

Faith, Prosperity, & Change PLLC

8307 Six Forks Road

Suite 201

Raleigh, NC 27615 map

 (984) 214-4216
My website
I offer therapy sessions in-person or virtually, evenings & weekends.
I specialize in Women's Issues, Life Transitions and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Lolita Smith-Moore
Let's Connect (984) 214-4216
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC

My Practice at a Glance

Available both in-person and online

Faith, Prosperity, & Change PLLC

8307 Six Forks Road

Suite 201

Raleigh, NC 27615 map

 (984) 214-4216
My website
I offer therapy sessions in-person or virtually, evenings & weekends.
I specialize in Women's Issues, Life Transitions and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Lolita Smith-Moore

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
"
In network with Aetna (effective May 22). BCBS pending. 20-min consults: $25 (credited to intake). Intake: $150 individual / $200 couples. Credit, debit, FSA/HSA accepted. Reduced Fee slots available. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216
"
In network with Aetna (effective May 22). BCBS pending. 20-min consults: $25 (credited to intake). Intake: $150 individual / $200 couples. Credit, debit, FSA/HSA accepted. Reduced Fee slots available. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A21808 Lolita Smith-Moore

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Clinical Mental Health Counseling, Masters of Education, Graduated 2025

    • Additional Credentials

  • Certificate from National Certified Counselor (NCC) 1738623 / 2025
"
With an M.Ed. in Clinical Mental Health Counseling and National Certified Counselor status, I bring extensive clinical training before licensure. I practice under the supervision of a seasoned licensed trauma & holistic therapist and clinical supervisor.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216
"
With an M.Ed. in Clinical Mental Health Counseling and National Certified Counselor status, I bring extensive clinical training before licensure. I practice under the supervision of a seasoned licensed trauma & holistic therapist and clinical supervisor.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Life Transitions
  • Relationship Issues

Expertise

  • Anxiety
  • Body Image
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • LGBTQ+
  • Obesity
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Rare Disease
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
I work with Black and Brown women, groups, and couples facing work stress, chronic health, mental health, self-esteem, body image, self-care, or relationship challenges. Together, we explore your experiences and create a plan to support well-being. Most clients notice gradual improvements in coping, communication, and overall wellness within a few sessions and sustained improvement thereafter..
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216
"
I work with Black and Brown women, groups, and couples facing work stress, chronic health, mental health, self-esteem, body image, self-care, or relationship challenges. Together, we explore your experiences and create a plan to support well-being. Most clients notice gradual improvements in coping, communication, and overall wellness within a few sessions and sustained improvement thereafter..
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216

2 Endorsements

Jodi Bernard
Jodi Bernard
Licensed Clinical Mental Health Counselor Associate, ME.d, LCMHCA, NCC
I highly recommend Lo! she's knowledgeable, dependable, and genuinely cares about the well-being of her clients. Her warm, down-to-earth style helps people feel understood while gaining practical tools to handle stress, relationships, and life challenges.
Marisol Garcia Sandoval
Marisol Garcia Sandoval
Counselor, LCMHC-A, NCC, MEd
Lolita is such a wonderful and thoughtful counselor. She is extremely skilled, knowledgeable, and compassionate. I highly recommend her if you are looking for someone who validates your experiences and supports you in your journey!

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I primarily use Person-Centered and CBT approaches—meaning our sessions are collaborative, compassionate, and focused on helping you challenge unhelpful thoughts while honoring your lived experience. I also blend in ACT, Brainspotting, Narrative Therapy, and DBT tools to support deeper healing, emotional regulation, and self-awareness.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216
"
I primarily use Person-Centered and CBT approaches—meaning our sessions are collaborative, compassionate, and focused on helping you challenge unhelpful thoughts while honoring your lived experience. I also blend in ACT, Brainspotting, Narrative Therapy, and DBT tools to support deeper healing, emotional regulation, and self-awareness.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
or call with questions - (984) 214-4216

Groups

From Stuck to Unstoppable:

Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Hosted by
Lolita Smith-Moore

Are you feeling stuck, overwhelmed, or hard on yourself for not moving the way you hoped? "From Stuck to Unstoppable" is a supportive virtual therapeutic skills group for women navigating goals, growth, and self-care. This 4-session virtual group is a space to pause, reflect, and move forward with intention—without burnout. Together we’ll explore goal alignment, emotional wellness, self-care, practical coping tools, and celebrating your wins. Because whose race are we running anyway? Our own. Put your blinders on and move at the pace that honors you.

Expertise

Anxiety
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$80

Group Meets

Every Sat 11 A.M. - 12:30 P.M.
Email Lolita Smith-Moore about this group or call - (984) 214-4216

Location

Primary Location

Faith, Prosperity, & Change PLLC

8307 Six Forks Road

Suite 201

Raleigh, NC 27615

(984) 214-4216

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or virtually, evenings & weekends.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
Take the first step to help. Call now - (984) 214-4216
"
I offer therapy sessions in-person or virtually, evenings & weekends.
Photo of Lolita Smith-Moore, Counselor, M A, M Ed, LCMHCA, NCC
Lolita Smith-Moore
Counselor, M A, M Ed, LCMHCA, NCC
Take the first step to help. Call now - (984) 214-4216