Woodinville
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
Email Me
(360) 205-1731 Call Me
(360) 205-1731 Call Me
or
Email Me
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW

Lolita Aguiñaga

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (360) 205-1731
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Available online only
Woodinville, WA 98077
My website
You may be seeking therapy because you feel overwhelmed, anxious, or unsure how to navigate a transition, relationship concern, or stressful life change. You might want clarity, support, or a space where you don’t have to carry everything alone. Beginning or returning to therapy is a brave step. As a bilingual (English/Spanish) Latina therapist, I offer a warm, collaborative, culturally sensitive space. I help with anxiety, trauma, depression, life transitions, stress, self-esteem, and parenting or relationship challenges for children, teens, and adults.
My approach is warm, collaborative, & grounded. I help clients manage anxiety, depression, trauma, stress, and life transitions by strengthening coping skills and emotional regulation. I support relationship and life challenges, offering guidance to understand emotions, improve communication, and create healthier patterns for healing, growth, and stability.
If you’re feeling overwhelmed, anxious, or navigating anxiety, trauma, stress, or major life transitions, therapy can help. I offer warm, personalized support to guide you to heal, find clarity, and feel more grounded. If you’re ready to begin the healing process, send me a message or call.
Take the first step to help. Call or Lolita Aguiñaga now - (360) 205-1731

My Practice at a Glance

Available online only

Mindful Hearts Therapy, PLLC

Woodinville, WA 98077

(360) 205-1731

Seattle, WA 98102

My website
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's talk
Lolita Aguiñaga
Let's Connect (360) 205-1731
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available online only

Mindful Hearts Therapy, PLLC

Woodinville, WA 98077

(360) 205-1731

Seattle, WA 98102

My website
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's talk
Lolita Aguiñaga

Finances

Fees

  • Individual Sessions $160

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I am in network with various insurance panels and also accept private pay.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731
"
I am in network with various insurance panels and also accept private pay.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW60635506 Lolita Aguinaga

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended Loyola University Chicago, Masters in Social Work, Graduated 2008

    • Additional Credentials

  • Degree/Diploma from University of Illinois at Urbana-Champaign Bachelor's Psychology / 2006
  • Degree/Diploma from Loyola University Chicago Masters in Social Work / 2008
"
Bilingual Therapist for Anxiety, Trauma & Life Transitions with over 16 years of experience helping adults, children and families. I am licensed in WA and am in the process of being licensed in IL.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731
"
Bilingual Therapist for Anxiety, Trauma & Life Transitions with over 16 years of experience helping adults, children and families. I am licensed in WA and am in the process of being licensed in IL.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Eating Disorders

Expertise

  • ADHD
  • Anger Management
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Veterans
  • Women's Issues
"
I support clients navigating anxiety, depression, trauma, life transitions, and related challenges such as stress, self-esteem, eating disorders, body-image concerns, and LGBTQIA identity experiences. Therapy provides a supportive, affirming space to understand your emotions, build effective coping skills, and create healthier patterns that promote healing, confidence, and lasting growth.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731
"
I support clients navigating anxiety, depression, trauma, life transitions, and related challenges such as stress, self-esteem, eating disorders, body-image concerns, and LGBTQIA identity experiences. Therapy provides a supportive, affirming space to understand your emotions, build effective coping skills, and create healthier patterns that promote healing, confidence, and lasting growth.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731

5 Endorsements

Nicole Hollinsworth
Nicole Hollinsworth
Clinical Social Work/Therapist, LICSW, MSW
Dr. Kim MacEachern
Dr. Kim MacEachern
Psychologist, PsyD
Amy Sponsler
Amy Sponsler
Clinical Social Work/Therapist, MSW, LICSW
Karen Simms
Karen Simms
Counselor, MA, LMHC
Innovative Counseling Partners, PLLC
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
I have worked with Lolita for many years and cannot say enough about her gentle manner and supportive stance when working with children, adolescents and families. She is really quite wonderful.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

some sign language , 
Spanish

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

some sign language , 
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I incorporate EMDR, attachment-based therapy, CBT, strength-based approaches, and mindfulness to support healing from anxiety, trauma, stress, and life transitions. My approach is warm, collaborative, and culturally sensitive.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731
"
I incorporate EMDR, attachment-based therapy, CBT, strength-based approaches, and mindfulness to support healing from anxiety, trauma, stress, and life transitions. My approach is warm, collaborative, and culturally sensitive.
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (360) 205-1731

Location

Primary Location

Mindful Hearts Therapy, PLLC

Woodinville, WA 98077

(360) 205-1731

Email Me

My website

Additional Location

Seattle, WA 98102

(360) 205-1731

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (360) 205-1731
Photo of Lolita Aguiñaga, Clinical Social Work/Therapist, MSW, LICSW
Lolita Aguiñaga
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (360) 205-1731