Raleigh
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
(252) 297-6967
or
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

Lizzy Petherbridge

Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Raleigh, NC 27697
(252) 297-6967
Let's Connect (252) 297-6967
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Sometimes we are hit with a particularly intense shit storm keeping us trapped and scared. If you’re looking for a breath of fresh air from this storm I may be the therapist for you! I’m passionate about helping people navigate life’s ups and downs and embrace the change they’re ready for. I specialize in couples and family therapy, trauma, and somatic experiences, focusing on helping people find fulfillment and strength in their lives. As a queer-affirming counselor, I offer compassionate support for navigating infidelity, shifting relationship dynamics, and other challenges.
I specialize in treating complex PTSD, shame, and inner child wounds. Utilizing Accelerated Resolution Therapy (ART) client's are able to heal and move beyond their trauma. My work with couples involves discovering attachment wounds and parts of self that fear or even feel incapable of trust, love, and connection, helping couples heal together.
My goal is to support you in discovering fulfillment and empowerment in your life. I am committed to fostering self-discovery, self-appreciation, and resilience. When I’m not at work I can be found gallivanting on the beach with my pup or in the weight room slamming some plates and setting PR’s. If you’re ready for a fresh perspective let's connect!
Call or Lizzy Petherbridge now for a free 15 minute consultation - (252) 297-6967

My Practice at a Glance

Available online only

Raleigh, NC 27697

(252) 297-6967
My website
I am currently accepting new client's with telehealth only. Evening availability if needed!
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$190 Per Session  
I see individuals and couples  
A quick hello welcoming you to therapy with me!
Lizzy Petherbridge
Let's Connect (252) 297-6967
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

My Practice at a Glance

Available online only

Raleigh, NC 27697

(252) 297-6967
My website
I am currently accepting new client's with telehealth only. Evening availability if needed!
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$190 Per Session  
I see individuals and couples  
A quick hello welcoming you to therapy with me!
Lizzy Petherbridge

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Mastercard, Visa
"
I am an out of network therapist. Visit my website to see about filing out of network billing. I am also open to sliding scale options to meet your needs. Therapy is an investment in YOU!
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967
"
I am an out of network therapist. Visit my website to see about filing out of network billing. I am also open to sliding scale options to meet your needs. Therapy is an investment in YOU!
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A19230 Lizzy Petherbridge
"
I am committed to my own anti-racist work and always provide a judgement free and open minded space. As a member of the LGBTQIA community I am affirming and appreciative when I get to work with this community. I respect and appreciate different cultures and aim to be humble and teachable.
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967
"
I am committed to my own anti-racist work and always provide a judgement free and open minded space. As a member of the LGBTQIA community I am affirming and appreciative when I get to work with this community. I respect and appreciate different cultures and aim to be humble and teachable.
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Transgender
"
I am trained in Accelerated Resolution Therapy (ART), (like EMDR, but faster!), a cutting-edge approach that helps process and resolve deep-seated emotions. ART is effective for conditions like PTSD, anxiety, and grief, OCD, substance abuse and negative perceptions of self, and it often brings relief after just one session.
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967
"
I am trained in Accelerated Resolution Therapy (ART), (like EMDR, but faster!), a cutting-edge approach that helps process and resolve deep-seated emotions. ART is effective for conditions like PTSD, anxiety, and grief, OCD, substance abuse and negative perceptions of self, and it often brings relief after just one session.
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967

3 Endorsements

Lindley Cherry
Lindley Cherry
Licensed Professional Counselor, QS, LCAS, NCC
Lizzy is one of a kind and a breath of fresh air to interact with.
Audrey Zelia Smith
Audrey Zelia Smith
Counselor, MS, LAC
Lizzy has years of experience working with folks from all kinds of different backgrounds. She is warm, empathetic and has a great sense of humor. She can also be direct and get to the point when that is needed too. She is awesome to work with.
Danielle Peterson
Danielle Peterson
Clinical Social Work/Therapist, LCSW, CEDS
Lizzy shows her care for her clients through getting to know them and finding exactly what they need. She uses a mixture of humor and compassion to connect with them while also guiding them towards their mental health goals. She is amazing!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Queer Allied

I also speak

Polish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Queer Allied

I also speak

Polish

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy- similar to EMDR
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused Therapy- EFT
  • Gestalt
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I often use Internal Family Systems (IFS) to look at parts of who you are and identify the dysfunction or areas of deep pain. It's hard to understand ourselves all at once, but broken down into parts it can feel safer and less overwhelming. I also use ART as an eye-movement resolution focused therapy to address PTSD and trauma. Most client's report relief after one session of ART.
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967
"
I often use Internal Family Systems (IFS) to look at parts of who you are and identify the dysfunction or areas of deep pain. It's hard to understand ourselves all at once, but broken down into parts it can feel safer and less overwhelming. I also use ART as an eye-movement resolution focused therapy to address PTSD and trauma. Most client's report relief after one session of ART.
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call or for a free 15 minute consultation now - (252) 297-6967

Location

Primary Location

Raleigh, NC 27697

(252) 297-6967

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently accepting new client's with telehealth only. Evening availability if needed!
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call for a free consultation now - (252) 297-6967
"
I am currently accepting new client's with telehealth only. Evening availability if needed!
Photo of Lizzy Petherbridge, Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Lizzy Petherbridge
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Call for a free consultation now - (252) 297-6967