Lizzie
Counselor, MA, CRC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (253) 242-2789
I believe that meaningful change begins in a space where you feel accepted, understood, and supported exactly as you are. My goal is to create a safe and collaborative environment where you can explore your experiences openly and at your own pace.
In our work together, I approach therapy with curiosity, compassion, and respect for your unique story. I see each person as the expert of their own life, and I strive to support you in discovering the insights, strengths, and direction that feel most authentic to you.
Drawing on experience in community mental health, vocational rehabilitation, and private practice, I use evidence-based approaches including ACT, CBT, DBT, and IFS. With a trauma-informed lens, I help clients build lasting coping and processing skills to navigate work burnout, grief, relationship challenges, and major life stressors.
I provide telehealth therapy, offering a flexible, supportive way to access care from the comfort of your home. My hope is that therapy becomes a place where you feel genuinely seen and supported as you work toward the changes that matter most to you.
Take the first step to help. Call or Email Lizzie Stryker now - (253) 242-2789
Let's Connect (253) 242-2789
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coordinated Care
- Kaiser (Out-of-Network)
- Medicaid
- Meritain Health
- Molina Healthcare
- Premera Blue Cross
- Regence
- Wellpoint | Amerigroup
- Out of Network
Lizzie Stryker
Counselor, MA, CRC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 242-2789
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.61665600 Lizzie Stryker
- In Practice for 4 years
- Attended Western Washington University, MA Rehabilitation Counseling , Graduated 2021
- Certificate from Commission on Rehabilitation Counselor Certification (CRCC) 521893 / 2021
Education and Years In Practice
Additional Credentials
Lizzie Stryker
Counselor, MA, CRC, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 242-2789
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
2 Endorsements
Part of Manhas Counseling Collective, LLC
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused