Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
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Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC

Lizzie Pollock

Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (252) 542-3979
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Available both in-person and online
4003 Nash Street Northwest Wilson, NC 27896
I have experience working with clients experiencing anxiety, depression, time management difficulties, relationship challenges, life transitions, identity exploration, and histories of trauma. I have worked with clients ranging in ages from adolescences to adults who are seeking to create sustainable change in their lives for growth and improvement.
I work to meet each client where they are at to help create a realistic, and wholistic approach drawing on various therapy approaches. I draw from Person Centered, Adlerian, CBT, and Mindfulness practices which inform coping skills and interventions used in sessions.
Each person has a lifetime of experiences that shape who they are and how they see the world. Seeking support with your mental health is a delicate journey. I am here to create a safe space to guide you toward the goals with collaboration, compassion, authenticity, and acceptance.
Take the first step to help. Call or Lizzie Pollock now - (252) 542-3979

My Practice at a Glance

Available both in-person and online

Amy Grassi Watson, PC

4003 Nash Street Northwest

Wilson, NC 27896 map

(252) 542-3979
My website
I offer both in-person & virtual counseling with availability in most evenings & on Saturdays.
I specialize in Anxiety, Life Transitions and ADHD 
$240 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (252) 542-3979
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC

My Practice at a Glance

Available both in-person and online

Amy Grassi Watson, PC

4003 Nash Street Northwest

Wilson, NC 27896 map

(252) 542-3979
My website
I offer both in-person & virtual counseling with availability in most evenings & on Saturdays.
I specialize in Anxiety, Life Transitions and ADHD 
$240 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $240

Payment Methods

Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (252) 542-3979
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (252) 542-3979

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A20256 Supervised by Jennifer Smith (North Carolina / C006934) Elizabeth Ashley Yates
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended St Bonaventure University, Master of Science Clinical Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • Certificate from National Board for Certified Counselors, Inc. 1744308 / 2026
  • Degree/Diploma from St Bonaventure University Bachelor of Arts / 2021
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Feel free to ask about qualifications and training experience. or (252) 542-3979
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Feel free to ask about qualifications and training experience. or (252) 542-3979

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • ADHD

Expertise

  • Bisexual
  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Do these issues align with your needs? or (252) 542-3979
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Do these issues align with your needs? or (252) 542-3979

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
"
I use therapeutic skills such as unconditional positive regard, empathetic understanding, breath work, guided imagery, positive reframing, and analysis of family structure to help clients achieve their goals.
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
or call with questions - (252) 542-3979
"
I use therapeutic skills such as unconditional positive regard, empathetic understanding, breath work, guided imagery, positive reframing, and analysis of family structure to help clients achieve their goals.
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
or call with questions - (252) 542-3979

Location

Primary Location

Amy Grassi Watson, PC

4003 Nash Street Northwest

Wilson, NC 27896

(252) 542-3979

Nearby Areas

Cities

Counties

Zips

"
I offer both in-person & virtual counseling with availability in most evenings & on Saturdays.
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Take the first step to help. Call now - (252) 542-3979
"
I offer both in-person & virtual counseling with availability in most evenings & on Saturdays.
Photo of Lizzie Pollock, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Lizzie Pollock
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Take the first step to help. Call now - (252) 542-3979