Lizzie Mendus
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (206) 488-0728 x9208

Waitlist. Contact to join the list for in-person and online therapy.
950 Broadway Suite 404 Tacoma, WA 98402
Hello and welcome to Courageous Healing, PLLC! My name is Lizzie (she/her/hers) and I'm a Licensed Independent Clinical Social Worker worker (LICSW). Engaging in therapy takes strength, bravery, and courage. My therapeutic approach is guided through relational and person-centered practices, which involve seeing clients as complex, intricate people rather than diagnoses or “problems.” My intention as a therapist is to ensure my clients feel seen, heard, and understood, all of which I believe are of the utmost importance to healing.
I offer in-person and telehealth therapy services for kids, teens, and families. I work with clients ages 3 to 18. I specialize in anxiety, depression, neurological disorders, school stress, suicidal ideation, identity formation, gender/sexuality explorations, trauma and stress-related disorders, and conflicts within families.
My experience has equipped me to work with clients who come from marginalized backgrounds, especially youth and families who are low-income, racial minorities, LGBTQIA+, homeless, those who are disabled or struggle with chronic illnesses, and those who have faced structural, familial, and/or environmental trauma. When you're ready, I invite you to reach out.
Call or Email Lizzie Mendus now for a free 15 minute consultation - (206) 488-0728 x9208
Let's Connect (206) 488-0728 x9208

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Coordinated Care
- Kaiser (Out-of-Network)
- Medicaid
- Medicare
- Molina Healthcare
- PacificSource
- Premera Blue Cross
- Regence
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Out of Network
Lizzie Mendus
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (206) 488-0728 x9208
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61507471 Lizzie Mendus
- In Practice for 3 years
- Attended Smith College School for Social Work, MSW, Graduated 2020
- Degree/Diploma from Smith College BA / 2015
Education and Years In Practice
Additional Credentials
Lizzie Mendus
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (206) 488-0728 x9208
Specialties and Expertise
Top Specialties
- Child
- Family Conflict
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Neurodivergence
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Lizzie Mendus
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (206) 488-0728 x9208
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Strength-Based
- Trauma Focused
Lizzie Mendus
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (206) 488-0728 x9208
Location
Primary Location
Mindful Therapy Group
950 Broadway
Suite 404
Tacoma, WA 98402
(206) 488-0728 x9208Email Me
Nearby Areas
Lizzie Mendus
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (206) 488-0728 x9208