Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
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Lizz Jenkins

Mental Health Counselor, MEd, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (253) 600-3408
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Available online only
Kingston, WA 98346
Have you been in therapy before but find there's just an itch you can't seem to scratch? Despite talking things through and learning tools, some things just never seem to change? Many of my clients have already done years of insight-oriented therapy and are now looking for a deeper, body-based approach that helps lasting change actually land.
I'm not your "typical talk therapist." Rather than work to change thoughts or rely on advice, I help provide a space where you can truly heal. I integrate Clinical EFT/Tapping, Matrix Reimprinting, and/or Lifespan Integration for clients who feel ready to move beyond insight and work directly with the nervous system, emotional memory, and embodied healing.
My style is built on creating a regulated, safe, and collaborative space for true resolution. As a depth-oriented therapist, I meet you with warmth and deep listening, but my primary goal is facilitating profound, lasting change. If this feels like a good fit, please visit my website and fill out the "Work with Me" or "Join the Waitlist" form.
Call or Lizz Jenkins now for a free 15 minute consultation - (253) 600-3408

My Practice at a Glance

Available online only

Kingston, WA 98346

(253) 600-3408
My website
I work women, queer, and non-binary folks for weekly therapy, Tues-Thurs 9 am-5 pm, via Telehealth.
I specialize in Anxiety, Mind-body connection and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 600-3408
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC

My Practice at a Glance

Available online only

Kingston, WA 98346

(253) 600-3408
My website
I work women, queer, and non-binary folks for weekly therapy, Tues-Thurs 9 am-5 pm, via Telehealth.
I specialize in Anxiety, Mind-body connection and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Venmo, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • Premera Blue Cross
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
As a private practice provider that accepts insurance, I have partnered with Headway to handle my administration and billing. For Optum and UHC, I handle my own billing. If I do not accept your insurance, I can also provide a superbill for out-of-network billing to help with reimbursement.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408
"
As a private practice provider that accepts insurance, I have partnered with Headway to handle my administration and billing. For Optum and UHC, I handle my own billing. If I do not accept your insurance, I can also provide a superbill for out-of-network billing to help with reimbursement.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61617730 Elizabeth (Lizz) Jenkins
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Missouri-Saint Louis, M.Ed in Clinical Mental Health Counseling, Graduated 2015
  • Additional Credentials

  • Membership with American Mental Health Counselor Association 2023
  • Certificate from EFT International Certified Practitioner 2021
"
I am a Licensed Mental Health Counselor in Washington State and have over 10 years of experience in the mental health field. I provide individual therapy for adults ages 23-46.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408
"
I am a Licensed Mental Health Counselor in Washington State and have over 10 years of experience in the mental health field. I provide individual therapy for adults ages 23-46.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mind-body connection
  • Trauma and PTSD

Expertise

  • ADHD
  • Autism
  • Bisexual
  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
"
I help self-aware adults resolve the deep roots of emotional depletion, self-criticism, and boundary issues caused by past trauma. Treatment begins with nervous system stabilization. We then use accelerated, body-based resolution (LI, EFT/MR) to re-wire trauma patterns. Clients can see decreased emotional reactivity, leading to profound self-trust, wholeness, and lasting autonomy over time
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408
"
I help self-aware adults resolve the deep roots of emotional depletion, self-criticism, and boundary issues caused by past trauma. Treatment begins with nervous system stabilization. We then use accelerated, body-based resolution (LI, EFT/MR) to re-wire trauma patterns. Clients can see decreased emotional reactivity, leading to profound self-trust, wholeness, and lasting autonomy over time
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408

Endorsement

Wendy A Naiman
Wendy A Naiman
Marriage & Family TherapistMALMFT
Lizz is an amazing therapist and colleague. Her style is warm and collaborative with her clients and her peers. Lizz blends her authentic presence, depth of understanding and her skill set to truly allows her to support her clients' growth.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I tend to rely heavily on Trauma-Informed and Polyvagal-Informed Therapies, Somatic Therapies, and Mindfulness-based strategies. This means I may invite you to slow down and connect with yourself in the moment, explore connections to past life experiences that have shaped your nervous system and your inner world, and also build skills for regulation and self-compassion that may lead to healing.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408
"
I tend to rely heavily on Trauma-Informed and Polyvagal-Informed Therapies, Somatic Therapies, and Mindfulness-based strategies. This means I may invite you to slow down and connect with yourself in the moment, explore connections to past life experiences that have shaped your nervous system and your inner world, and also build skills for regulation and self-compassion that may lead to healing.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (253) 600-3408

Location

Primary Location

Kingston, WA 98346

(253) 600-3408
"
I work women, queer, and non-binary folks for weekly therapy, Tues-Thurs 9 am-5 pm, via Telehealth.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call for a free consultation now - (253) 600-3408
"
I work women, queer, and non-binary folks for weekly therapy, Tues-Thurs 9 am-5 pm, via Telehealth.
Photo of Lizz Jenkins, Mental Health Counselor, MEd, LMHC
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call for a free consultation now - (253) 600-3408