Lizz Jenkins
Mental Health Counselor, MEd, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (253) 600-3408

Have you been in therapy before but find there's just an itch you can't seem to scratch? Despite talking things through and learning tools, some things just never seem to change?
Many of my clients have already done years of insight-oriented therapy and are now looking for a deeper, body-based approach that helps lasting change actually land.
I'm not your "typical talk therapist." Rather than work to change thoughts or rely on advice, I help provide a space where you can truly heal. I integrate Clinical EFT/Tapping, Matrix Reimprinting, and/or Lifespan Integration for clients who feel ready to move beyond insight and work directly with the nervous system, emotional memory, and embodied healing.
My style is built on creating a regulated, safe, and collaborative space for true resolution. As a depth-oriented therapist, I meet you with warmth and deep listening, but my primary goal is facilitating profound, lasting change. If this feels like a good fit, please visit my website and fill out the "Work with Me" or "Join the Waitlist" form.
Call or Email Lizz Jenkins now for a free 15 minute consultation - (253) 600-3408
Let's Connect (253) 600-3408

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Venmo, ZelleInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Premera Blue Cross
- UnitedHealthcare UHC | UBH
- Out of Network
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 600-3408
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61617730 Elizabeth (Lizz) Jenkins
- In Practice for 3 years
- Attended University of Missouri-Saint Louis, M.Ed in Clinical Mental Health Counseling, Graduated 2015
- Membership with American Mental Health Counselor Association 2023
- Certificate from EFT International Certified Practitioner 2021
Education and Years In Practice
Additional Credentials
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 600-3408
Specialties and Expertise
Top Specialties
- Anxiety
- Mind-body connection
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Bisexual
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 600-3408
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Lizz Jenkins
Mental Health Counselor, MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 600-3408