Carmel
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
Email Me
Email Me
Photo of Lizite Salzman, Psychologist, PsyD, HSPP

Lizite Salzman

Psychologist, PsyD, HSPP (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Carmel, IN 46032
Available online only
Carmel, IN 46032
My website
Connect with Lizite Salzman
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Do you struggle with panic attacks, insomnia, or worry? Do you have difficulty standing up for yourself and saying no? Perhaps you are stuck in the cycle of perfectionism, where no matter what you do, it never feels like you are good enough? If these questions feel familiar to you, I am so glad you reached out for help. I work with people struggling with anxiety... high achievers who find themselves at a crossroads, where their perfectionism is no longer working for them, but against them. I love helping people find their self-worth from within, and find the skills to set healthy boundaries and live the life they want to live.
I specialize in Cognitive Behavioral Therapy, and have 15+ years of experience and extensive training in effective, evidence based treatments, If you have had enough of anxiety, insomnia, perfectionism, or toxic relationships ruling your life, schedule a free consultation to see if working with me will be a great fit for you.
The fastest way to schedule your free phone consultation is on my website. The fastest way (faster than the email link) to send me a message is to go to: salzmanpsychology.clientsecure.me/contact-widget
Lizite Salzman now for a free 15 minute consultation

My Practice at a Glance

Available online only

Salzman Psychology, LLC

Carmel, IN 46032

My website
Ready to get started? Schedule a free consultation on my website, or message me at: salzmanpsychology.clientsecure.me/contact-widget
I specialize in Anxiety, Sleep or Insomnia and Distressing Perfectionism. Panic attacks. 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I want you to know that even if you have suffered for a long time, Cognitive Behavioral Therapy can help. You can get better!
Lizite Salzman
Connect with Lizite Salzman
Photo of Lizite Salzman, Psychologist, PsyD, HSPP

My Practice at a Glance

Available online only

Salzman Psychology, LLC

Carmel, IN 46032

My website
Ready to get started? Schedule a free consultation on my website, or message me at: salzmanpsychology.clientsecure.me/contact-widget
I specialize in Anxiety, Sleep or Insomnia and Distressing Perfectionism. Panic attacks. 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I want you to know that even if you have suffered for a long time, Cognitive Behavioral Therapy can help. You can get better!
Lizite Salzman

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra Heath
  • Out of Network
"
I am a self pay practice. If you have OON benefits I can give you the paperwork you need to get reimbursed. I also accept Lyra Health.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.
"
I am a self pay practice. If you have OON benefits I can give you the paperwork you need to get reimbursed. I also accept Lyra Health.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 20042487A Lizite Salzman

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Indianapolis, Psy.D., Graduated 2010

    • Additional Credentials

  • Membership with I am authorized under PSYPACT to provide telehealth in 40 states. 11987 / 2022
  • Degree/Diploma from Indiana University M.S., Ed.s. / 2004
"
I have worked and trained in many settings, including a VA hospital, community mental health centers, and university counseling centers.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.
"
I have worked and trained in many settings, including a VA hospital, community mental health centers, and university counseling centers.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • Distressing Perfectionism. Panic attacks.

Expertise

  • Assertiveness Skills and Healthy Boundaries
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
I treat insomnia, anxiety, panic attacks, social anxiety, health anxiety, phobias, distressing perfectionism & poor boundaries. The first sessions will focus on teaching and practicing Cognitive Behavioral Therapy skills. CBT is evidence based and effective at reducing your symptoms quickly. After they have improved, many of my clients choose to continue work to address deeper goals.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.
"
I treat insomnia, anxiety, panic attacks, social anxiety, health anxiety, phobias, distressing perfectionism & poor boundaries. The first sessions will focus on teaching and practicing Cognitive Behavioral Therapy skills. CBT is evidence based and effective at reducing your symptoms quickly. After they have improved, many of my clients choose to continue work to address deeper goals.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
"
I specialize in CBT and CBT-I, which is are evidence based treatments proven to effectively treat anxiety, panic attacks, insomnia and many other issues. CBT is a very active treatment and focuses on helping you learn new skills to improve your symptoms quickly. My goal is for you to master the skills we learn in therapy, so you can manage your mental health for life.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.
"
I specialize in CBT and CBT-I, which is are evidence based treatments proven to effectively treat anxiety, panic attacks, insomnia and many other issues. CBT is a very active treatment and focuses on helping you learn new skills to improve your symptoms quickly. My goal is for you to master the skills we learn in therapy, so you can manage your mental health for life.
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
for a free 15 minute consultation now.

Location

Primary Location

Salzman Psychology, LLC

Carmel, IN 46032

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Ready to get started? Schedule a free consultation on my website, or message me at: salzmanpsychology.clientsecure.me/contact-widget
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP
"
Ready to get started? Schedule a free consultation on my website, or message me at: salzmanpsychology.clientsecure.me/contact-widget
Photo of Lizite Salzman, Psychologist, PsyD, HSPP
Lizite Salzman
Psychologist, PsyD, HSPP