Lizet Benitez
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
633 E. Fernhurst, Unit 801, Katy, TX 77450
Let's Connect (346) 209-0138
English
| español You’re feeling stuck in cycles of worry, stress, or disconnection. The pressures of work, family, and life feel overwhelming, and you’re ready to reclaim your well-being. Maybe it’s trauma, anxiety, or relationship struggles keeping you in survival mode—but you know you deserve more. You want to heal, set boundaries that stick, and rediscover your authentic self. I’m here to help you break free, find lasting relief, and create a fulfilling life on your terms.
I help Latinas heal from trauma, anxiety, and relationship struggles in a space where you feel truly seen. With a blend of evidence-based and holistic approaches, I’ll support you in breaking free from stress, setting boundaries that stick, and reconnecting with yourself. Together, we’ll find the relief you’ve been looking for.
I know how exhausting it is to carry it all and feel stuck in patterns you didn’t choose. You don’t have to figure this out alone. Therapy is a space just for you—to heal, breathe, and feel lighter. If you’re ready to step out of survival mode and into the life you deserve, I’m here to support you. Take the first step—your healing begins now.
Call or Email Lizet Benitez now for a free 15 minute consultation - (346) 209-0138
Let's Connect (346) 209-0138
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- Allied Benefit Systems-Aetna
- Meritain Health
- Nippon
- Out of Network
Lizet Benitez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (346) 209-0138
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 58170 Lizet Benitez
- In Practice for 13 years
- Attended University of Houston, Social Work, Graduated 2013
- Certificate from EMDR International association (EMDRIA) / EMDR Certified Therapist 2019
Education and Years In Practice
Additional Credentials
Lizet Benitez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (346) 209-0138
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Lizet Benitez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (346) 209-0138
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- EMDR
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Trauma Focused
Lizet Benitez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (346) 209-0138
Location
Primary Location
Alivio Counseling Center
633 E. Fernhurst
Unit 801
Katy, TX 77450
(346) 209-0138Email me
Nearby Areas
Neighborhoods
Lizet Benitez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (346) 209-0138