Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT

Lizbeth Della Catena

Pre-Licensed Professional, MS, ALMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3001 Spring Mill Drive, F, Springfield, IL 62704
Let's Connect (217) 694-9685
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Amid life's relentless pace, the pressures we face, and our personal histories, it’s not unusual to experience anxiety or depression. Meanwhile, our relationships often stand out as the most rewarding and challenging aspects of our lives. But turning things around doesn’t have to be an insurmountable task. You can create the reality you want with effort and the right approach. I use evidence-based methods to help individuals, couples, and families navigate challenges and enhance their well-being. We’ll work collaboratively to find the strategies that best fit your unique needs.
I can tailor an approach that resonates with your situation and goals, as no single solution fits everyone! Regardless of your stage in life or the nature of your challenges, we can find a path towards healthier and more fulfilling experiences. I believe in the power of science and the therapeutic process to foster meaningful change.
I won’t prescribe generic solutions. Instead, I invite you to engage in the process with me, and together, we’ll explore practical and productive ways to improve your life. If you’re ready to commit to this journey and explore the potential for positive change, I’m here to guide you towards optimal well-being and dynamic, healthy relationships.
Take the first step to help. Call or Lizbeth Della Catena now - (217) 694-9685

My Practice at a Glance

Available both in-person and online

3001 Spring Mill Drive

F

Springfield, IL 62704 map

(217) 694-9685
I specialize in Relationship Issues, Trauma and PTSD and Infidelity 
I accept insurance 
I see individuals, couples and families  
Let's Connect (217) 694-9685
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT

My Practice at a Glance

Available both in-person and online

3001 Spring Mill Drive

F

Springfield, IL 62704 map

(217) 694-9685
I specialize in Relationship Issues, Trauma and PTSD and Infidelity 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Health Alliance
  • Humana
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Check fees and, if listed, ask to verify your insurance coverage. or (217) 694-9685
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Check fees and, if listed, ask to verify your insurance coverage. or (217) 694-9685

Qualifications

  • Verified by Psychology Today Supervised by Brittney Homann (Illinois / 149.023814) Lizbeth Della Catena
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Northwestern University, Master of Science in Marriage & Family Therapy, Summa Cum Laude, Graduated 2024
  • Additional Credentials

  • Certificate from The Gottman Institute - Gottman Method Couples Therapy Level 1 k8lrinuagy / 2024
  • Certificate from The Gottman Institute - Gottman Method Couples Therapy Level 2 zq5gqy2hiz / 2024
"
I'm a bilingual Hispanic person, raised in Miami, FL where I earned my undergraduate degree in Psychology from Florida International University. I earned a Master of Science in Marriage and Family Therapy from Northwestern University.
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
or call with questions - (217) 694-9685
"
I'm a bilingual Hispanic person, raised in Miami, FL where I earned my undergraduate degree in Psychology from Florida International University. I earned a Master of Science in Marriage and Family Therapy from Northwestern University.
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
or call with questions - (217) 694-9685

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Infidelity

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
"
As a Marriage & Family Therapist, I specialize in navigating the complexities of relationships, with a focus on high-conflict dynamics and trauma resulting from attachment injuries.
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
or call with questions - (217) 694-9685
"
As a Marriage & Family Therapist, I specialize in navigating the complexities of relationships, with a focus on high-conflict dynamics and trauma resulting from attachment injuries.
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
or call with questions - (217) 694-9685

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Structural Family Therapy
  • Trauma Focused
"
I've received training in the Gottman Method Couples Therapy and Trauma-Focused CBT.
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
or call with questions - (217) 694-9685
"
I've received training in the Gottman Method Couples Therapy and Trauma-Focused CBT.
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
or call with questions - (217) 694-9685

Location

Primary Location

3001 Spring Mill Drive

F

Springfield, IL 62704

(217) 694-9685
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Take the first step to help. Call now - (217) 694-9685
Photo of Lizbeth Della Catena, Pre-Licensed Professional, MS, ALMFT
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Take the first step to help. Call now - (217) 694-9685