Lizandra Montero
Pre-Licensed Professional, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10012 North Dale Mabry Highway, Suite 115, Tampa, FL 33618
Let's Connect (813) 270-5225
My goal is to embark on a transformation journey with my client. This is done by tailoring therapy to your unique needs. Together we can evaluate maladaptive behaviors, craft personalized treatment goals and work hand in hand to achieve them. I am a firm believer that you can unlock your full potential with therapy. Whether you are seeking personal growth, overcoming challenges, or enhancing your mental well-being, therapy can be your key to a more fulfilling life.
I focus on evidence-based interventions to address behavioral issues, emotional struggles, and familial conflicts promoting healthy growth and development. I also use a client-centered approach to address a broad spectrum of mental health concerns, including anxiety, depression, trauma, and relationship issues.
First Choice Counseling & Wellness Center, LLC offers flexible hours, including evening and weekend appointments. I invite you to unlock your full potential by starting therapy today. I am happy to guide you through this journey of self-discovery, and provide you a safe space to explore and navigate your emotions.
Call or Email Lizandra Montero now for a free 15 minute consultation - (813) 270-5225
Let's Connect (813) 270-5225
Finances
Fees
- Individual Sessions $110
Insurance
- Aetna
- Anthem
- AvMed
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Health Advocate
- Humana
- Medicaid
- Medicare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 270-5225
Lizandra Montero
Pre-Licensed Professional, MSW
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / 19356 Supervised by Lauren Giordano (Florida / 5201-Licensed Clinical Social Worker -9531) Lizandra Montero
- In Practice for 2 Years
- Attended University of South Florida, Masters of Social Work, Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Call for a free consultation now - (813) 270-5225
Lizandra Montero
Pre-Licensed Professional, MSW