Liza Lal
Licensed Professional Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 776-5609
I am a Licensed Clinical Professional Counselor (LPCC) in California and a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Psychology from The Chicago School of Professional Psychology and have been practicing for over 18 years.
I specialize in helping adults navigate challenges such as addiction, anxiety, depression, relationship issues, and trauma. My approach focuses on fostering resilience, healing, and personal growth.
I am deeply committed to empowering individuals to live meaningful and purposeful lives. My goal is to instill hope and help clients recognize and use their inner strength.
My goal is to provide a safe, supportive space where you can explore your experiences, gain clarity, and find new ways to heal and grow. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to help you build resilience and improve emotional well-being.
If you’re ready to take the next step toward healing, I invite you to reach out. Change is possible, and I’d be honored to support you on your journey.
Call or Email Liza Lal now for a free 15 minute consultation - (916) 776-5609
Let's Connect (916) 776-5609
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Quest Behavioral Health
Liza Lal
Licensed Professional Counselor, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 776-5609
Qualifications
- Verified by Psychology Today Licensed by State of California / 10959 Liza Lal
- In Practice for 20 years
- Attended The Chicago School of Professional Psychology, MA in Clinical Psychology, specialization in Counseling, Graduated 2005
Education and Years In Practice
Liza Lal
Licensed Professional Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (916) 776-5609
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Liza Lal
Licensed Professional Counselor, LPCC
Do these issues align with your needs? Email or (916) 776-5609
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Liza Lal
Licensed Professional Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (916) 776-5609
Location
Additional Location
Elk Grove, CA 95758
(916) 776-5609