Liza Guequierre
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
25 E Washington, Suite 1312, Chicago, IL 60602
Let's Connect (312) 470-6974
On the outside you appear calm and steady, on the inside you feel tense and preoccupied, pushing aside your own needs to attend to the issue in front of you. You're high functioning, yet you hold yourself back from fully engaging with others and your own interests. Maybe you don’t even know what you enjoy because you’ve been so focused on prioritizing others. You find yourself going about your routines and trying to feel relief, but your current ways of operating are contributing to a build up of stress. Maybe you’ve limited your world, told yourself what you can and cannot do, and now you’re wondering how much you can change.
I am an experienced therapist and value a strengths-based approach and the active collaborative work of forming new coping skills so we can make valued changes. I specialize in stress, anxiety, obsessive compulsive disorder, and people-pleasing. My approach to therapy utilizes mindfulness and cognitive-behavioral therapy.
I enjoy helping people figure out what lights them up and what drags them down so that they can start to approach their lives from a place of authenticity. One of my aims as a therapist is to encourage clients' own mindfulness, helping them reduce harmful self-judgements and ultimately become more attuned to their needs, behaviors, and relationships.
Call or Email Liza Guequierre now for a free 15 minute consultation - (312) 470-6974
Let's Connect (312) 470-6974
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Liza Guequierre
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071008200 Liza Guequierre
- In Practice for 14 Years
- Degree/Diploma from University of Wisconsin Madison Masters Degree / 2004
- Attended University of Wisconsin Madison, PhD, Graduated 2010
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Liza Guequierre
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Adjustment Issues
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Liza Guequierre
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Exposure Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Liza Guequierre
Psychologist, PhD
Location
Primary Location
Alliance Cognitive Behavioral Therapies
25 E Washington
Suite 1312
Chicago, IL 60602
(312) 470-6974Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (312) 470-6974
Liza Guequierre
Psychologist, PhD