Liza
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (312) 470-6974
You’re successful, responsible, and capable, but your mind won’t give you a break. If you’re constantly overthinking, second-guessing, replaying conversations, or needing reassurance just to feel settled, you may be dealing with high-functioning anxiety. I specialize in helping driven adults step out of relentless mental loops and build real cognitive flexibility.
Many of my clients struggle with intrusive thoughts, rumination, mental checking, perfectionism, or a strong need for certainty. They’ve often tried to “think their way out” of anxiety, only to find that more thinking makes it worse.
I use evidence-based treatments, including Exposure and Response Prevention (ERP) and Mindfulness-based approaches. Therapy is active and goal-oriented, focused on changing the patterns that keep anxiety going, not just discussing symptoms.
If you’re outwardly successful but inwardly exhausted, I can help you quiet the mental noise and regain trust in your decisions. I provide virtual therapy for adults throughout Illinois and Wisconsin. Click email link below or call me to schedule a free 15 minute consultation.
Call or Email Liza Guequierre now for a free 15 minute consultation - (312) 470-6974
Let's Connect (312) 470-6974
Finances
Fees
- Individual Sessions $230
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Liza Guequierre
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071008200 Liza Guequierre
- In Practice for 16 years
- Attended University of Wisconsin Madison, PhD, Graduated 2010
- License: Wisconsin 5537-57 / 2026
Education and Years In Practice
Additional Credentials
Liza Guequierre
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- Adjustment Issues
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Overthinking/Rumination
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Liza Guequierre
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (312) 470-6974
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Exposure Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Liza Guequierre
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (312) 470-6974