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Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
Photo of Liza Dinh, Counselor, MA, LMHC

Liza Dinh

Counselor, MA, LMHC (they, them)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98118
Connect with Liza Dinh
Photo of Liza Dinh, Counselor, MA, LMHC
You want things to feel more manageable, but you also want relief from a deeper place. Maybe it's easier to talk about your symptoms and, yes, it'd be nice to figure out to be more functional on the surface, but you also know that there might be something beneath that surface that's causing all of this. You want to uproot it. Whether you call it anxiety, depression, anger, work stress, money stress, relationship problems, family trauma, low self-esteem, queer oppression, racism, body image discomfort, or simply not feeling understood, you want liberation from the mental torment. You want to feel like you again.
My approach is insight-oriented and emotionally focused. The therapy is based in Existential theory, with influences multiculturalism, and mindfulness techniques. I believe that change happens when we become aware of our choices, so the focus of therapy is discovering self-awareness while considering the context of systemic power structure
Maybe you're nervous about it, but you're eager for change! You want to show up as your perfectly imperfect human self. You want to be real with yourself and have someone be real with you. You're down for sitting with it, digesting it, learning about it, and taking action from a place that is authentic to you.
Liza Dinh now for a free 15 minute consultation

My Practice at a Glance

Available online only

Liza Dinh Counseling

Seattle, WA 98118

I see clients online Monday-Thursday 11am-5pm. Please contact me to inquire about appointments outside of these hours.
I specialize in Racial Identity, Gender Identity and Internalized Oppression 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Liza Dinh
Photo of Liza Dinh, Counselor, MA, LMHC

My Practice at a Glance

Available online only

Liza Dinh Counseling

Seattle, WA 98118

I see clients online Monday-Thursday 11am-5pm. Please contact me to inquire about appointments outside of these hours.
I specialize in Racial Identity, Gender Identity and Internalized Oppression 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
I'm in network with Premera and their affiliates. I provide superbills for clients covered by other providers. Please reach out for alternative financial options.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.
"
I'm in network with Premera and their affiliates. I provide superbills for clients covered by other providers. Please reach out for alternative financial options.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61249319 Liza Dinh
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Antioch University Seattle, MA in Clinical Mental Health Counsellor, Graduated 2018
  • Additional Credentials

  • Licensed by State of Washington / LH61249319
  • Certificate from American Counseling Association 6533489
"
I completed my masters degree in clinical mental health counseling with a concentration in multicultural counseling in 2018 with 1.5 years of graduate clinical work. I worked with students of Edmonds Community College post-graduate and have been in private practice since then.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.
"
I completed my masters degree in clinical mental health counseling with a concentration in multicultural counseling in 2018 with 1.5 years of graduate clinical work. I worked with students of Edmonds Community College post-graduate and have been in private practice since then.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Gender Identity
  • Internalized Oppression

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients on becoming their liberated selves which can take the form of unpacking trauma, learning emotion regulation, gaining awareness, and addressing discomfort. I hope to help you find insight that will help you live with more ease.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.
"
I work with clients on becoming their liberated selves which can take the form of unpacking trauma, learning emotion regulation, gaining awareness, and addressing discomfort. I hope to help you find insight that will help you live with more ease.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Therapy with me is warmly confrontational. There's no homework. The work happens when we meet, so you're encouraged show up exactly as you are in those moments. It's very present focused and alive. We'll address creating safety in order for you to go to hose uncomfortable places. You ready to dig in?
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.
"
Therapy with me is warmly confrontational. There's no homework. The work happens when we meet, so you're encouraged show up exactly as you are in those moments. It's very present focused and alive. We'll address creating safety in order for you to go to hose uncomfortable places. You ready to dig in?
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
for a free 15 minute consultation now.

Location

Primary Location

Liza Dinh Counseling

Seattle, WA 98118

"
I see clients online Monday-Thursday 11am-5pm. Please contact me to inquire about appointments outside of these hours.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC
"
I see clients online Monday-Thursday 11am-5pm. Please contact me to inquire about appointments outside of these hours.
Photo of Liza Dinh, Counselor, MA, LMHC
Liza Dinh
Counselor, MA, LMHC