Therapists in Pittsburgh, PA

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Photo of Maryann Owens, Psychologist in Pittsburgh, PA
Maryann Owens
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
(412) 207-3813 View (412) 207-3813
Photo of Jeanne Matucheski, Licensed Professional Counselor in Pittsburgh, PA
Jeanne Matucheski
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Jeanne Matucheski is a Licensed Professional Counselor (LPC) who has over 17 years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. With a work history including residential treatment, outpatient, and community based mental health, Jeanne brings a wealth of clinical knowledge to her profession. She is also the parent of four children with special needs.
Jeanne Matucheski is a Licensed Professional Counselor (LPC) who has over 17 years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. With a work history including residential treatment, outpatient, and community based mental health, Jeanne brings a wealth of clinical knowledge to her profession. She is also the parent of four children with special needs.
(412) 219-5443 View (412) 219-5443
Photo of Braden Bernard, Clinical Social Work/Therapist in Pittsburgh, PA
Braden Bernard
Clinical Social Work/Therapist, MA, MSW, LSW
Verified Verified
Pittsburgh, PA 15217  (Online Only)
I'm very much a "come as you are" and "meet you where you're at" therapist. I am known to have a warm, yet direct style when practicing, and often utilize humor to help create a relaxed atmosphere. Clients come to me when they're dealing with problems in the bedroom and feel like they have nowhere else to turn. I believe that through exploration of one's personality and relationships, people are able to outgrow a conflicted sense of self.
I'm very much a "come as you are" and "meet you where you're at" therapist. I am known to have a warm, yet direct style when practicing, and often utilize humor to help create a relaxed atmosphere. Clients come to me when they're dealing with problems in the bedroom and feel like they have nowhere else to turn. I believe that through exploration of one's personality and relationships, people are able to outgrow a conflicted sense of self.
(412) 345-1457 View (412) 345-1457
Photo of Sensory and Sensibility, Licensed Professional Counselor in Pittsburgh, PA
Sensory and Sensibility
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
We are a trauma-focused group, working in somatic, narrative, and cognitive approaches. Whether you need practical skills and empathetic listening, or exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
We are a trauma-focused group, working in somatic, narrative, and cognitive approaches. Whether you need practical skills and empathetic listening, or exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
(412) 347-5080 View (412) 347-5080
Photo of Jill Henkel Kazour, Licensed Professional Counselor in Pittsburgh, PA
Jill Henkel Kazour
Licensed Professional Counselor, LPC, NCC, MSEd
Verified Verified
Pittsburgh, PA 15238
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
(412) 275-4315 View (412) 275-4315
Photo of Brittany Hautz: Certified In Brainspotting, Licensed Professional Counselor in Pittsburgh, PA
Brittany Hautz: Certified In Brainspotting
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
19 Endorsed
Pittsburgh, PA 15238
Not accepting new clients
My name is Brittany, and I help folx develop their sense of inner strength and trust, and stabilize trauma related symptoms. My clients are eager to learn about maintaining boundaries, effective communication, and more mindfully navigating the stressors of daily life. My clients are ready for the "deep work," which is where my Specialty Certification in Brainspotting supports going beyond Traditional Talk Therapy. This Brain-Body, Somatic modality guides Integration and Re-Processing work. I also have a special interest in serving my LGBTQIA+ and Queer communities. Check out my Website for more about me and my work!
My name is Brittany, and I help folx develop their sense of inner strength and trust, and stabilize trauma related symptoms. My clients are eager to learn about maintaining boundaries, effective communication, and more mindfully navigating the stressors of daily life. My clients are ready for the "deep work," which is where my Specialty Certification in Brainspotting supports going beyond Traditional Talk Therapy. This Brain-Body, Somatic modality guides Integration and Re-Processing work. I also have a special interest in serving my LGBTQIA+ and Queer communities. Check out my Website for more about me and my work!
(878) 205-0553 View (878) 205-0553
Photo of Sheray Anthony, Licensed Professional Counselor in Pittsburgh, PA
Sheray Anthony
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
(412) 998-7508 View (412) 998-7508
Photo of Nancy L. Ritsko, Licensed Professional Counselor in Pittsburgh, PA
Nancy L. Ritsko
Licensed Professional Counselor, EdD, LPC
Verified Verified
Pittsburgh, PA 15234
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. In 1976, I began my career in counseling as a school counselor and have a good track record with individuals of all ages. As a "seasoned" counselor (read "older"), I have helped individuals, couples, and families successfully navigate the issues that contribute to their pain and distress. You and I will work together as a team.
I can be of help to you if you have any of the following issues: intrapersonal; relationships; communication; establishing and maintaining boundaries; emotional support; self-esteem; management of anger; living within your financial means; addictions; grief and loss; chronic pain; peace of mind. In 1976, I began my career in counseling as a school counselor and have a good track record with individuals of all ages. As a "seasoned" counselor (read "older"), I have helped individuals, couples, and families successfully navigate the issues that contribute to their pain and distress. You and I will work together as a team.
(814) 258-4544 View (814) 258-4544
Photo of Jean McClung, Psychologist in Pittsburgh, PA
Jean McClung
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15237
A psychologist for over 20 years, I work primarily with adults and adolescents in individual therapy. In my practice, I see clients with a broad range of issues, including depression, anxiety, panic disorder, life transitions, relationship issues, divorce, under-achievement, low self-esteem, career and school issues. My goal is to help individuals self-actualize and flourish in our rapidly changing world. My full time practice allows me flexibility in scheduling clients. Evening appointments are often available.
A psychologist for over 20 years, I work primarily with adults and adolescents in individual therapy. In my practice, I see clients with a broad range of issues, including depression, anxiety, panic disorder, life transitions, relationship issues, divorce, under-achievement, low self-esteem, career and school issues. My goal is to help individuals self-actualize and flourish in our rapidly changing world. My full time practice allows me flexibility in scheduling clients. Evening appointments are often available.
(412) 532-1425 x3 View (412) 532-1425 x3
Photo of Abbie Hawkey, Licensed Professional Counselor in Pittsburgh, PA
Abbie Hawkey
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15218  (Online Only)
Not accepting new clients
"Only when we are brave enough to explore the darkness will we discover the infinite power of our l is a team effort, together we will improve your connection with yourself and those around you, help build resilience to shame, and build your sense of worth. Together, we will help you move past your stuck points, find new ways of coping, and feel comfortable with your authentic self. Currently have a few afternoon telehealth spots open.
"Only when we are brave enough to explore the darkness will we discover the infinite power of our l is a team effort, together we will improve your connection with yourself and those around you, help build resilience to shame, and build your sense of worth. Together, we will help you move past your stuck points, find new ways of coping, and feel comfortable with your authentic self. Currently have a few afternoon telehealth spots open.
(412) 515-8979 View (412) 515-8979
Photo of Ashley Mudrinich, Licensed Professional Counselor in Pittsburgh, PA
Ashley Mudrinich
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15206  (Online Only)
Waitlist for new clients
Congratulations on taking the first step towards improving your mental health. It is often not easy navigating the stages of finding a therapist, and I applaud you for finding the strength to make the leap. I am here to make that leap as comfortable as possible, in a way that is most suitable to your needs. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. My approach is warm, non-judgmental and genuine. Feel free to visit www.ashleys-counseling.com for more information.
Congratulations on taking the first step towards improving your mental health. It is often not easy navigating the stages of finding a therapist, and I applaud you for finding the strength to make the leap. I am here to make that leap as comfortable as possible, in a way that is most suitable to your needs. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. My approach is warm, non-judgmental and genuine. Feel free to visit www.ashleys-counseling.com for more information.
(412) 534-5661 View (412) 534-5661
Photo of Courtney Williams, Licensed Professional Counselor in Pittsburgh, PA
Courtney Williams
Licensed Professional Counselor, MA, NCC, PMH-C, LPC, LMHC
Verified Verified
Pittsburgh, PA 15218
Not accepting new clients
The journey to parenthood can bring up many different emotions; fear, uncertainty, unresolved pasts, self-doubt, or grief, to name a few. Trying to navigate these emotions during a time of such vulnerability can be overwhelming. Resiliency and healing are fostered through empathy, connection, and understanding, and I know that growth can come from some of the most painful experiences. In my role as a therapist, my job is to help you explore the resources you already have to help you safely navigate your own experience of parenthood.
The journey to parenthood can bring up many different emotions; fear, uncertainty, unresolved pasts, self-doubt, or grief, to name a few. Trying to navigate these emotions during a time of such vulnerability can be overwhelming. Resiliency and healing are fostered through empathy, connection, and understanding, and I know that growth can come from some of the most painful experiences. In my role as a therapist, my job is to help you explore the resources you already have to help you safely navigate your own experience of parenthood.
(412) 436-9034 View (412) 436-9034
Photo of Lisa McDonough, Clinical Social Work/Therapist in Pittsburgh, PA
Lisa McDonough
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15238  (Online Only)
Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!
Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!
(412) 844-5230 View (412) 844-5230
Photo of Dr Laura Kessler Psychologist, LLC, Psychologist in Pittsburgh, PA
Dr Laura Kessler Psychologist, LLC
Psychologist, PhD, LP
Verified Verified
Pittsburgh, PA 15213
Waitlist for new clients
I strive to help clients understand their needs, issues, and suffering in the unique context of their lives. One person's symptoms may look and be caused by something very different than another's, requiring a deeper treatment approach than "generic textbook." I help clients to gain insight into the root causes of their distress so that they can work through rather than around their core issues. I help clients to understand what normal and healthy responses are to trauma (e.g., systems of oppression, grief, abuse) so that clients can externalize (e.g., not hold themselves responsible for) what they did not cause.
I strive to help clients understand their needs, issues, and suffering in the unique context of their lives. One person's symptoms may look and be caused by something very different than another's, requiring a deeper treatment approach than "generic textbook." I help clients to gain insight into the root causes of their distress so that they can work through rather than around their core issues. I help clients to understand what normal and healthy responses are to trauma (e.g., systems of oppression, grief, abuse) so that clients can externalize (e.g., not hold themselves responsible for) what they did not cause.
(412) 207-3414 View (412) 207-3414
Photo of Elizabeth Wilson Bayley, Licensed Professional Counselor in Pittsburgh, PA
Elizabeth Wilson Bayley
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15237
Whether you’re ready to make a change, or need someone to hold space for you while you figure out the conditions needed to do so, I would be grateful to assist you on your journey to improved mental health. Feeling like one can be their authentic self is key to getting to the root of concerns like anxiety and depression—and I aim to create a space so this discovery may occur. As a Duquesne University graduate, with a focus in Marriage and Family Therapy, I've worked in a variety of settings-including inpatient, mobile family therapy, and at substance abuse facilities. I am a LPC & Nationally Certified Counselor.
Whether you’re ready to make a change, or need someone to hold space for you while you figure out the conditions needed to do so, I would be grateful to assist you on your journey to improved mental health. Feeling like one can be their authentic self is key to getting to the root of concerns like anxiety and depression—and I aim to create a space so this discovery may occur. As a Duquesne University graduate, with a focus in Marriage and Family Therapy, I've worked in a variety of settings-including inpatient, mobile family therapy, and at substance abuse facilities. I am a LPC & Nationally Certified Counselor.
(724) 577-7341 View (724) 577-7341
Photo of Julie Saragosa, Pre-Licensed Professional in Pittsburgh, PA
Julie Saragosa
Pre-Licensed Professional, MC
Verified Verified
Pittsburgh, PA 15212
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
(412) 816-8923 View (412) 816-8923
Photo of Howard Buckwold, Pre-Licensed Professional in Pittsburgh, PA
Howard Buckwold
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15232
Howard Buckwold is a Licensed Social Worker (LSW) who specializes in treating depression, anxiety, relationship issues, divorce, co-parenting, self-esteem, anger, grief in adults, adolescents, children, and families. Howard will create a personalized treatment plan that meets your specific needs, utilizing a person-centered/humanistic approach combined with cognitive behavioral therapy (CBT), psychodynamic, Gestalt, existential, and solution-focused therapeutic techniques.
Howard Buckwold is a Licensed Social Worker (LSW) who specializes in treating depression, anxiety, relationship issues, divorce, co-parenting, self-esteem, anger, grief in adults, adolescents, children, and families. Howard will create a personalized treatment plan that meets your specific needs, utilizing a person-centered/humanistic approach combined with cognitive behavioral therapy (CBT), psychodynamic, Gestalt, existential, and solution-focused therapeutic techniques.
(412) 990-1892 View (412) 990-1892
Photo of Todd Schachter, Clinical Social Work/Therapist in Pittsburgh, PA
Todd Schachter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15237
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
(878) 645-3173 View (878) 645-3173
Photo of Tara Pannell, Licensed Professional Counselor in Pittsburgh, PA
Tara Pannell
Licensed Professional Counselor, MS, MDiv, LPC
Verified Verified
Pittsburgh, PA 15218
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
(412) 927-4992 View (412) 927-4992
Photo of Erin Eckman, Clinical Social Work/Therapist in Pittsburgh, PA
Erin Eckman
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Pittsburgh, PA 15203
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
(412) 991-1706 View (412) 991-1706

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.