Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94110
Let's Connect (949) 749-7169
Are you feeling like your nervous system is perpetually stuck in an overactive state? Hello and welcome. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, nerds, people who love to learn, and those who identify as highly sensitive. Read more on my website at www.sierraspringspsychotherapy.com
I use a blend of IFS, EMDR, and mindfulness based somatic techniques to help people recover from trauma and anxiety while developing a deeper capacity for self compassion. In my practice I consistently find that nervous system stabilization, compassion, and insight work synergistically to create change.
My clients are adults, teens, and couples who are motivated to build healthier, happier lives. As an LGBTQIA+ allied clinician, I am kink/poly/cnm friendly and feel passionate about helping people thrive in their chosen lifestyle. Call for a free 20 min consult to talk about what's going on and see if we might be a good fit together.
Call or Email Liz Vines now for a free 15 minute consultation - (949) 749-7169
Let's Connect (949) 749-7169
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (949) 749-7169
Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of California / 138909 Liz Vines
- In Practice for 6 Years
- Attended California Institute of Integral Studies, MA Integral Counseling Psychology
Call or Email me for a free 15 minute consultation now - (949) 749-7169
Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Anxiety
Expertise
- Bisexual
- Body Positivity
- Chronic Illness
- Codependency
- Depression
- Highly Sensitive Persons (HSP)
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (949) 749-7169
Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Expressive Arts
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Imago
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (949) 749-7169
Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR
Groups
Expressive Arts Process Group
An online interpersonal process group with the goal of helping participants therapeutically process experiences, deepen insight, and gain practice in the art of self expression. Group sessions allow participants the opportunity to explore topics of personal significance through the use of creative writing, poetry, drawing, and painting. Participants will be invited to share their process with the group and to hear responses from group members. This group is appropriate for adults who are working through anxiety, trauma, depression, grief, identity issues, and other difficult experiences.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$50-$60
Group Meets
Every Wed 4:30 P.M. - 5:45 P.M.
Location
Online
San Francisco, CA 94110
Email Liz Vines about this group or call - (949) 749-7169
Location
Additional Location
Sierra Springs Psychotherapy
Santa Cruz, CA 95062
(949) 749-7169Nearby Areas
Call for a free consultation now - (949) 749-7169
Liz Vines
Marriage & Family Therapist, MA, LMFT, EMDR