Liz Verna
Art Therapist, LCAT (she, her)
Verified by Psychology Today Verified by Psychology Today
Huntington, NY 11743
Let's Connect (516) 271-1882
Coping with the stress and anxiety of daily life is difficult enough without contemplating how past experiences could affect our decisions and behaviors, and who has time anyway? A relationship with your creativity is crucial in a world that overworks your rational mind while demanding both innovation and solution at the same time, and it's also the quickest, simplest way to see what makes you tick. Your creativity is writing, painting, singing, whatever relaxes and fills you. Cooking, building, skating, swimming, carving. Used consciously, your creativity is like a superpower.
I am someone who paints and draws extraordinarily mediocre art. I have also journaled much angry prose and terrible passes at short stories. I have been the only person asked to leave a conga line. You do not need a level of expertise to enjoy the therapeutic benefits of creativity and you are not someone who is "not creative." Yes, you are.
Our work is like talk therapy with an action plan tailored to your goals. If you read old journal entries and saw patterns in relationships you wanted to process, we might create prompts to write deeper or create a dialogue with yourself, pair your creativity with a tough decision to help you meditate, or use it as a tool while in session. It's up to you.
Call or Email Liz Verna now for a free 15 minute consultation - (516) 271-1882
Let's Connect (516) 271-1882
Finances
Fees
- Individual Sessions $125
Payment Methods
Paypal, Venmo Liz Verna
Art Therapist, LCAT
Call or Email me for a free 15 minute consultation now - (516) 271-1882
Qualifications
- Verified by Psychology Today Licensed by State of New York / 000978 Liz Verna
- Certificate from ATCB 05-071 / 2005
Additional Credentials
Liz Verna
Art Therapist, LCAT
Feel free to ask about qualifications and training experience. Email or (516) 271-1882
Specialties and Expertise
Top Specialties
- Self Esteem
- Stress
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- self expression
- Self-Harming
- Spirituality
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Creativity and journaling
- Eclectic
- Emotionally Focused
- Expressive Arts
- Psychoanalytic
Liz Verna
Art Therapist, LCAT
Ask about what different forms of therapy will be like. Email or (516) 271-1882