Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
Email Me
Email Me
Photo of Liz Swartz, Professional Counselor Associate

Liz Swartz

Professional Counselor Associate

Verified by Psychology Today Verified by Psychology Today
Connect with Liz Swartz
Photo of Liz Swartz, Professional Counselor Associate
Available online only
Medford, OR 97501
Hello, and welcome to my little corner of Psychology Today. I know there are a lot of choices out there, so let me tell you a bit about me. My sense is that underneath many of the mental health challenges we face is a deep sense of disconnection- from each other, from the natural world, and from ourselves. Whether you’re struggling with depression, anxiety, trauma, grief- my work aims to find ways to bring you back into connection with yourself, in a safe and relational way, to move towards wholeness and healing.
I weave together somatic awareness and mindfulness to support clients in developing greater connection to their inner experience in the present moment. I believe healing happens through this embodied awareness, relational safety, and the ability to remain present with one’s experience without judgment.
Above all, I aim to create a therapeutic relationship rooted in authenticity, compassion, curiosity, humor, and respect for each person’s own ability to reconnect with themself. If this sounds like a good fit for you, feel free to reach out & we can chat more!
Liz Swartz now for a free 15 minute consultation

My Practice at a Glance

Available online only

Inner Peace Counseling

Medford, OR 97501

My website
I offer sessions online anywhere in Oregon.
I specialize in Anxiety, Depression and Relationship Issues 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Liz Swartz
Photo of Liz Swartz, Professional Counselor Associate

My Practice at a Glance

Available online only

Inner Peace Counseling

Medford, OR 97501

My website
I offer sessions online anywhere in Oregon.
I specialize in Anxiety, Depression and Relationship Issues 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250

Insurance

  • Moda Health
  • Oregon Health Plan (OHP)
  • Providence
  • Regence
"
I am in-network for several insurance companies, and the wonderful admin team at Inner Peace can answer any questions you may have.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
for a free 15 minute consultation now.
"
I am in-network for several insurance companies, and the wonderful admin team at Inner Peace can answer any questions you may have.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R8811 Supervised by Irene Meeker (Oregon / T2005) Elizabeth Swartz
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended California Institute of Integral Studies, Master in Counseling Psychology, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from San Francisco State University Minor in Holistic Health / 2010
  • Degree/Diploma from Southern Oregon University BS / 2014
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
Feel free to ask about qualifications and training experience.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Body Image
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I approach therapy with the belief that you are the expert in your own life. With compassion, grace, and a touch of humor, I walk alongside you to offer support and encouragement.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
for a free 15 minute consultation now.
"
I approach therapy with the belief that you are the expert in your own life. With compassion, grace, and a touch of humor, I walk alongside you to offer support and encouragement.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
"
Primarily I weave together elements of Acceptance & Commitment Therapy, mindfulness, and somatic awareness. I aim to meet my clients where they're at, and not apply a "one size fits all" style.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
for a free 15 minute consultation now.
"
Primarily I weave together elements of Acceptance & Commitment Therapy, mindfulness, and somatic awareness. I aim to meet my clients where they're at, and not apply a "one size fits all" style.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
for a free 15 minute consultation now.

Location

Primary Location

Inner Peace Counseling

Medford, OR 97501

"
I offer sessions online anywhere in Oregon.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate
"
I offer sessions online anywhere in Oregon.
Photo of Liz Swartz, Professional Counselor Associate
Liz Swartz
Professional Counselor Associate