Liz Staples
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (737) 378-4912

If you're an Entrepreneur, Executive, Athlete or Leader feeling stuck, tired, or frustrated—like anxiety's grip, endless demands, or a deep sense of disconnection is draining your spark—this Re-training is for you. You've accomplished so much, yet you're desperate for change: to shed unnecessary mental suffering, rediscover your true drive, & thrive in a way that's authentically you. As a Coach & Counselor, I specialize in performance, anxiety & spirituality. The key: Performance isn't about forcing a mold that doesn't fit. It's aligning with your soul- excelling in ways that energize you.
My style is challenging & supportive. You'll feel empowered & energized with tailored accountability & tools to push boundaries while feeling deeply seen. Through genuine relational connection—the bridge to transformation—& intuitive discernment of what propels you forward, we'll unlock your inner wisdom, silence noise & craft a life of aligned performance.
Driven by my own path, I'm passionate about freeing minds of needless pain & guiding alignment with one's soul for a beautiful life. In free time, I read, write, laugh, embrace nature & connect with my husband, friends, and family—fueling my mission. Ready to conquer blocks & thrive with clarity, confidence, & purpose? Let's connect—your aligned peak awaits.
Call or Email Liz Staples Sheehan now for a free 15 minute consultation - (737) 378-4912
Let's Connect (737) 378-4912

Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Quest Behavioral Health
- Out of Network
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (737) 378-4912
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 75111 Elizabeth Staples Sheehan
- In Practice for 16 years
- Attended Denver Seminary , Clinical Mental Health Counseling , Graduated 2013
- Membership with American Society of Clinical Hypnosis 100739
- Certificate from Neuropsychotherapy
Education and Years In Practice
Additional Credentials
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (737) 378-4912
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Depression
Expertise
- ADHD
- Authenticity
- Career Counseling
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Performance Coaching
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (737) 378-4912
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Energy Psychology
- Existential
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (737) 378-4912
Location
Additional Location
San Antonio, TX 78223
(737) 378-4912Nearby Areas
Cities
Neighborhoods
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (737) 378-4912