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Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC

Liz Sakatos

Licensed Professional Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hickory, NC 28601
Let's Connect (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
I specialize in helping clients learn to take control of their anxiety and lives by examining the impact of internal pressure (like unhealthy self-talk) and external triggers (like toxic relationships) and replacing what doesn't work with strategies to feel more empowered. I firmly believe that the way that we speak to ourselves impacts how we handle the pressures we face and let's be honest, we are often our own harshest critics. That is why I use a strengths-based approach to treatment to help clients get rid of hurtful self-talk and learn to embrace their own power!
I have had over 13 years of professional counseling experience working with depression, anxiety, trauma, parenting support, life transitions, self-esteem, marriage and family issues, and LGBTQIA+. I provide therapy by utilizing CBT, SFBT, ACT, Narrative therapy, and client centered approaches.
Each client is the expert of their own lives but I believe that therapy is a collaborative relationship where you learn to harness your power and create the life you've always wanted. With compassion and honesty, I will help you work through issues while identifying your inner strengths to be a happier and healthier version of yourself.
Call or Liz Sakatos now for a free 15 minute consultation - (828) 634-7201

My Practice at a Glance

Available online only

Hickory, NC 28601

(828) 634-7201
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
I want to empower you to embrace your inner strength and begin living the life you deserve! If you're ready to change your life let's talk!
Liz Sakatos
Let's Connect (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Hickory, NC 28601

(828) 634-7201
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
I want to empower you to embrace your inner strength and begin living the life you deserve! If you're ready to change your life let's talk!
Liz Sakatos

Finances

Fees

  • Individual Sessions $150
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Payment for services including copay is dependent on your insurance provider.
Call or for a free 15 minute consultation now - (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC
"
Payment for services including copay is dependent on your insurance provider.
Call or for a free 15 minute consultation now - (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 7814 Liz Sakatos
  • In Practice for 15 Years
  • Certificate from Evergreen Certifications Certified Compassion Fatigue Professional / 2022
  • Certificate from Corsera Psychological First Aid / 2022
  • Attended Richmont Graduate University, MA Professional Counseling, Graduated 2008
Feel free to ask about qualifications and training experience. or (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Focus on your inner strengths, self-talk, and self-care strategies are an integral part of the treatment process when you work with me. Most people see a significant shift in self-perception when they learn more about the patterns they have in their lives that influence how they feel.
Call or for a free 15 minute consultation now - (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC
"
Focus on your inner strengths, self-talk, and self-care strategies are an integral part of the treatment process when you work with me. Most people see a significant shift in self-perception when they learn more about the patterns they have in their lives that influence how they feel.
Call or for a free 15 minute consultation now - (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC

Endorsement

Ginamarie Guarino
Ginamarie Guarino
Licensed Professional CounselorLMHCLPCMHSP
Liz is an excellent therapist who takes the time to discover the personal strengths in each of her clients and empower them to grow and achieve the change they want to see for themselves.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC
Ask about what different forms of therapy will be like. or (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC

Location

Primary Location

Hickory, NC 28601

(828) 634-7201
Call for a free consultation now - (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC
Call for a free consultation now - (828) 634-7201
Photo of Liz Sakatos, LCMHC, Licensed Professional Counselor
Liz Sakatos
Licensed Professional Counselor, LCMHC
Last Modified: 14 May 2024