Liz Rogers
Counselor, LMHCA (she, they)
Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Seattle, WA 98109
Let's Connect (206) 889-5993
Welcome! I’m glad you’re here. I enjoy working with students and early career adults seeking support while navigating challenges from managing anxiety, ADHD, stressful life transitions, or past trauma. My approach is rooted in neurodiversity-affirming and trauma-informed models of care, which means that while I bring therapeutic expertise, I believe you are the ultimate expert of your life. I'm here to provide individualized support, resources, tools, and frameworks in collaboration with you so that you can know yourself better, work with your strengths, and build your inner resources to tend to yourself when difficulties arise.
My therapeutic presence is compassion-forward and client-centered. Together, we'll create a treatment plan for your goals. I practice from a relational, attachment-based lens and prioritize your holistic well-being. I offer an eclectic approach to therapy that will tailor modalities to fit your needs. This may vary from ACT to parts work, or EMDR.
Informed by research in relational neuroscience and best-practices for treating complex trauma, we can process what feels unresolved. My hope is to provide a safe space where people like yourself can cultivate your inner and social resiliency, unearth your values, and heal from past wounds. Please reach out if we sound like a good fit!
Call or Email Liz Rogers now for a free 15 minute consultation - (206) 889-5993
Let's Connect (206) 889-5993
Finances
Fees
- Individual Sessions $145
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61423793 Liz Rogers
- In Practice for 3 years
- Attended The Seattle School, Graduated 2023
- Licensed by State of Washington / MC61423793
- Certificate from EMDR Consulting, EMDRIA Approved Integrating EMDR into Clinical Practice, EMDR Basic Training / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- ADHD
- Trauma and PTSD
Expertise
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Domestic Violence
- Grief
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Toxic Shame
16 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Inferenced-Based CBT (I-CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
Location
Additional Location
Bellevue, WA 98004
(206) 889-5993