Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Email Me

(980) 351-4573 Call Me

Email Me

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (980) 351-4573

Available both in-person and online

7421 Carmel Executive Park Drive Suite 214 Charlotte, NC 28226

My website

I am a good fit for clients who are ready to begin their healing journey and are open to engaging in meaningful, collaborative therapy. Together, we create a safe, compassionate space to explore past experiences, process difficult emotions, and identify personalized goals that foster recovery, resilience, and lasting well-being. My approach is rooted in empathy, evidence-based practices, and the belief that healing is possible for everyone.

I specialize in supporting individuals navigating substance use disorders, trauma, and co-occurring mental health challenges. As an EMDR-trained therapist, I integrate evidence-based approaches tailored to each client’s unique needs, including Eye Movement Desensitization and Reprocessing (EMDR),

If you're going through a tough time, please know that I'm here to support you. Remember that it's completely normal to feel overwhelmed or stressed, and you don't have to go through it alone.

Call or Email Liz Ratajczak now for a free 15 minute consultation - (980) 351-4573

My Practice at a Glance

Available both in-person and online

Mindful Movements, PLLC

7421 Carmel Executive Park Drive

Suite 214

Charlotte, NC 28226 map

(980) 351-4573

My website

I provide in person and virtual therapy sessions to cultivate a safe, supportive, and accessible therapeutic experience based on your needs.

I specialize in Addiction, Dual Diagnosis and Trauma and PTSD

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (980) 351-4573

My Practice at a Glance

Available both in-person and online

Mindful Movements, PLLC

7421 Carmel Executive Park Drive

Suite 214

Charlotte, NC 28226 map

(980) 351-4573

My website

I provide in person and virtual therapy sessions to cultivate a safe, supportive, and accessible therapeutic experience based on your needs.

I specialize in Addiction, Dual Diagnosis and Trauma and PTSD

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Couple Sessions $160

Payment Methods

American Express, Check, Discover, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Carolina Behavioral Health Alliance
Cigna and Evernorth
MedCost
UnitedHealthcare UHC | UBH

I am contracted with several major insurance providers including BCBS, Cigna, Aetna, UHC, and Medcost/CBHA. I offer the convenience of accepting secure credit/debit card payments through Simple Practice, ensuring a safe and confidential billing process for our clients.

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / C019488 Elizabeth Caroline Ratajczak

Education and Years In Practice

In Practice for 5 years

Attended Master of Social Work, MSW, Graduated 2023

Additional Credentials

License: SCASWB 16086 / 2023

License: NCASPPB LCAS-29195 / 2024

I earned a Bachelor's degree from Belmont University and a Master of Social Work from Columbia University. I am a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addictions Specialist (LCAS), and EMDR-trained through the EMDR Institute.

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Specialties and Expertise

Top Specialties

Addiction
Dual Diagnosis
Trauma and PTSD

When creating a treatment plan for a client, it's important to take a comprehensive approach that addresses all aspects of their well-being. Integrating Eye Movement Desensitization and Reprocessing (EMDR) therapy into the treatment plan can help the client process traumatic experiences and reduce the impact of PTSD symptoms.

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

3 Endorsements

Ruthie Schultz

Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS-A

Liz is a great and very caring clinician!

Amy L Sanderson

Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCAS, CCS

I highly recommend Liz to anyone seeking compassionate, evidence-based care. She creates a safe, supportive, and nonjudgmental space where people feel empowered to explore barriers such as trauma and addiction to create meaningful change.

Claudia Mejía

Licensed Clincal Mental Health Counselor, MS, LCMHC, LCASA

Liz is a kind and sincere therapist who genuinely cares for her clients. I trust in her work and see her consistently strive to meet others where they're at in their healing journey.

Part of Mindful Movements, PLLC

View Practice

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Amy L Sanderson

Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCAS, CCS

Jessie Cobb

Licensed Clinical Mental Health Counselor Associate, LCMHCA

Carter Herndon

Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA, NCC

Allison Tischio

Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA

Brenna Smith

Lic Clinical Mental Health Counselor Associate, LCMHCA

Josette Hoffman Skinner

Marriage & Family Therapist, MA, LMFT

George Cannella

Licensed Clinical Mental Health Counselor, MA, LCMHC

Melanie Kincaid

Counselor, MA, NCC, LCMHCA, LPSC

Elaine Berton

Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC

Morgan Olson

Licensed Clinical Addictions Specialist, MA, LCAS, LCMHCA

Katie Stenmark

Marriage & Family Therapist, MA, LMFT

Hannah Fligel

Counselor, LCMHCA, NCC, MEd

James Harvey Wood

Drug & Alcohol Counselor, MA, LCAS

Gabrielle Troutman

Clinical Social Work/Therapist, LCSW, PMH-C, CAGCS

Max Eckerson

Counselor, MA, LCMHCA

Dr. Leigh Ann Tasillo

Psychologist, PsyD, HSP-P

Natalie Jacewicz

Lic Clinical Mental Health Counselor Associate, M.Ed, LPCA, LCMHCA

Jessica Kawamoto

Licensed Professional Counselor, MA, LCAS, LCMHC, NCC

Jennifer Cardona

LCSW Associate, LCSWA

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Experiential Therapy
Motivational Interviewing
Positive Psychology
Strength-Based

As an experienced clinician, I will be implementing Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in our treatment protocols to effectively address trauma, anxiety, and emotional regulation issues.

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call or Email me for a free 15 minute consultation now - (980) 351-4573

Groups

Virtual Holiday Recovery and Relapse Prevention

Hosted by

Liz Ratajczak

The holidays can bring increased stress, family challenges, social pressure, and triggers for those navigating recovery. This supportive, closed group provides a space to connect with others, share experiences, build practical coping skills, identify high-risk situations, and strengthen relapse-prevention strategies. Participants will receive peer support and accountability while learning how to navigate the holiday season while maintaining their recovery.

Expertise

Addiction

Peer Relationships

Substance Use

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50+

Group Meets

Every Thu 6 P.M. - 7 P.M.

Location

Virtual

Charlotte, NC 28226

Email Liz Ratajczak about this group or call - (980) 351-4573

Location

Primary Location

7421 Carmel Executive Park Drive

Suite 214

Charlotte, NC 28226

(980) 351-4573

Email Me

My website

Group Practice

Mindful Movements, PLLC

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide in person and virtual therapy sessions to cultivate a safe, supportive, and accessible therapeutic experience based on your needs.

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call for a free consultation now - (980) 351-4573

I provide in person and virtual therapy sessions to cultivate a safe, supportive, and accessible therapeutic experience based on your needs.

Liz Ratajczak

Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP

Call for a free consultation now - (980) 351-4573

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