Liz
LMSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (585) 207-3858
Hi I'm Liz!
I know that reaching out for therapy can feel like a big step, and my goal is to make it a comfortable one. I’m here to offer a space where you can feel understood, supported, and free to just be yourself. I help individuals who are struggling with anxiety, low self-esteem, or difficult transitions so they can regain a sense of control, confidence, and calm in their everyday lives. My approach centers on uncovering patterns, improving emotional regulation, and offering strategies that fit your day-to-day life.
Together, we’ll explore the thoughts and feelings that may be holding you back. I’ll help you build simple, practical tools to manage stress, ease anxiety, improve self-talk, and move through life’s challenges with steadier confidence—whether you’re navigating big emotions or seeking support for yourself or your child.
Outside of therapy, you can find me chasing two toddlers, reading a book, and enjoying a good cup of coffee. If you’re ready to feel more confident, calm, and empowered, I’d be honored to support you. Let’s take that first step toward building the life you deserve.
Message or call me for more information or to schedule a free 15 minute call!
Call or Email Liz Pietrantoni now for a free 15 minute consultation - (585) 207-3858
Let's Connect (585) 207-3858
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Excellus BlueCross BlueShield
- Fidelis
- MVP Health Care
Qualifications
- Verified by Psychology Today Licensed by State of New York / 105592 Liz Pietrantoni
- In Practice for 8 years
- Attended University at Buffalo School of Social Work, MSW, Graduated 2018
- License: Licensed Master Social Worker 105592 / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Body Image
- Burnout
- Caregivers
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Part of Arrow Counseling Services, LCSW, PLLC
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person Centered
- Somatic
- Strength-Based
- Trauma-Informed
Location
Additional Location
Hilton, NY 14468
(585) 207-3858Group Practice
Arrow Counseling Services, LCSW, PLLC