Liz Phelan
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Elk Grove, CA 95758
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (951) 383-2071

Managed by Rula Health. Your call or email may go to a representative.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
My priority is to help you navigate these feelings, and transitions, to build coping skills, and help you to feel better. My communication style is calm, non-judgmental, and personable. I provide clients a supportive environment by being present, listening, and providing a safe place to share thoughts and feelings.
My approach to therapy is starting where the client is at, in the present moment. I will collaborate with you to develop mutually agreed-upon goals, and interventions, to help you to feel better and reach your goals. I use Cognitive Behavioral Therapy and Supportive Therapy in my practice.
Take the first step to help. Call or Email Liz Phelan now - (951) 383-2071
Let's Connect (951) 383-2071

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- Medicare
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Liz Phelan
Clinical Social Work/Therapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 383-2071
Qualifications
- Verified by Psychology Today Licensed by State of California / 19227 Liz Phelan
- Attended Adelphi University, Master of Social Work (MSW), Graduated 1995
Education and Years In Practice
Liz Phelan
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. Email or (951) 383-2071
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Grief
Expertise
- Cancer
- Chronic Illness
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Liz Phelan
Clinical Social Work/Therapist
Do these issues align with your needs? Email or (951) 383-2071
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Strength-Based
Liz Phelan
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. Email or (951) 383-2071