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Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor

Liz Minnich

Licensed Clinical Mental Health Counselor, LCMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Raleigh, NC 27609
Let's Connect (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Welcome! I hold the belief that every person is inherently good, lovable, capable, and resilient. Ideally, my role is to support clients in discovering their true selves in a safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ I commit to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their unique values.
Using Attachment-Based Therapy and CBT my caseload consists of: Survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, young adults in transition, people pleasers, and perfectionists. My work also serves to help with self esteem, body positivity and body image issues, and navigating challenges life throws at us.
Over our lifetime we gather messages about ourselves, other people, and the world. Sometimes the messages turn into beliefs or rules that hold us back from showing up authentically and can interfere with how we engage with people and the world around us. We all deserve a life free to be seen, loved, and to give love through deep and meaningful connections.
Call or Liz Minnich now for a free 15 minute consultation - (919) 794-8326

My Practice at a Glance

Available online only

Raleigh, NC 27609

(919) 794-8326
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available online only

Raleigh, NC 27609

(919) 794-8326
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 11356 Liz Minnich
  • In Practice for 10 Years
  • License: South Carolina - Licensed Professional Counselor 8463 / 2022
  • Attended North Carolina Central University, Graduated 2014
Feel free to ask about qualifications and training experience. or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Do these issues align with your needs? or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC

3 Endorsements

J Bass
J Bass
CounselorMALCMHCLCASNCC
Liz Minnich is a fantastic therapist. She is thoughtful, compassionate and provides a safe environment for growth and change. I highly recommend her!
Kristin Mastro
Kristin Mastro
Licensed Clinical Mental Health CounselorLCHMCNCC
Liz Minnich is a highly skilled therapist who is compassionate and caring with all of her clients.
Angel Mayes
Angel Mayes
Clinical Social Work/TherapistMSWLCSW
If you are looking for a therapist to really connect with, it's Liz. She has a remarkable way of holding people with careful thought and genuine care. Skilled and trained well, Liz is a wonderful therapist and ready to get in there with you.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. or (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC

Location

Primary Location

Raleigh, NC 27609

(919) 794-8326
Call for a free consultation now - (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (919) 794-8326
Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC