Liz McCooey

Clinical Social Work/Therapist, LCSW

Email Me

(207) 598-4884 Call Me

Email Me

Liz McCooey

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (207) 598-4884

Available both in-person and online

Portland, ME 04102

My website

I help clients go from overwhelmed, self-critical, and stuck to feeling grounded, connected, and compassionate toward themselves. After trauma, it's easy to feel disconnected from yourself. Overthinking, questioning everything, and shame is exhausting. My work focuses on helping college students and young adults who've experience sexual violence, relationship trauma, and intimate partner violence reconnect with themselves beyond the shame, doubt and overwhelm.

Therapy with me is a space to slow down, get to know yourself, and come back to feeling authentic, confident, and grounded. My goal is to provide a space where you can show up fully. I primarily use EMDR, ACT, and IFS when working with my clients but we'll collaborate and find the approaches that work best for you!

If you've been thinking about therapy, or you have a sense that something in your life needs to shift, reach out. I'd love to connect, answer any questions, and help you get started.

Call or Email Liz McCooey now for a free 15 minute consultation - (207) 598-4884

My Practice at a Glance

Available both in-person and online

Lizard Wellness

Portland, ME 04102

(207) 598-4884

Millcreek, UT 84107

My website

I offer therapy in Utah, Maine & Colorado and have daytime and evening availability!

I specialize in Trauma and PTSD, Anxiety and Women's Issues

$170 Per Session, I accept insurance

I see individuals and groups

Let's Connect (207) 598-4884

My Practice at a Glance

Available both in-person and online

Lizard Wellness

Portland, ME 04102

(207) 598-4884

Millcreek, UT 84107

My website

I offer therapy in Utah, Maine & Colorado and have daytime and evening availability!

I specialize in Trauma and PTSD, Anxiety and Women's Issues

$170 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $170
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

HMHI-BHN
SelectHealth
United Medical Resources (UMR)
UnitedHealthcare Student Resources
UnitedHealthcare UHC | UBH
University of Utah Health Plans
Out of Network

Please do not allow finances to prevent you from seeking quality mental healthcare! I'm in-network with listed insurances and can provide a superbill for out-of-network reimbursement.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

Please do not allow finances to prevent you from seeking quality mental healthcare! I'm in-network with listed insurances and can provide a superbill for out-of-network reimbursement.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

Qualifications

Verified by Psychology Today Licensed by State of Maine / LC23727 Elizabeth Mary McCooey

Education and Years In Practice

Attended University of Utah, Graduated 2021

Additional Credentials

License: State of Colorado CSW.09932407

License: State of Utah 12201243-3501

I've worked in mental healthcare for over 10 years supporting teens and young adults! I'm licensed in Maine, Utah & Colorado and am working toward certification in EMDR.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

I've worked in mental healthcare for over 10 years supporting teens and young adults! I'm licensed in Maine, Utah & Colorado and am working toward certification in EMDR.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Women's Issues

Expertise

Body Image
Burnout
Coping Skills
Depression
Domestic Violence
Eating Disorders
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Sexual Abuse
Sexual Assault
Sleep or Insomnia
Sports Performance
Stress

I support college students and young adults navigating life transitions, anxiety, perfectionism, low self-worth, body image concerns, depression, and the impacts of trauma. My clients often say our sessions feel like an opportunity to take a deep breath, slow down, and reconnect with themselves. Together, we'll help you feel more grounded and confident in your day to day life!

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

6 Endorsements

McKell Barrett

Clinical Social Work/Therapist, LCSW

Liz is a trusted therapist with vast experience and knowledge. Liz is warm, curious, mindful, and attuned.

Kristi Riecker

Counselor, CMHC, NCC

Liz has a deep understanding of the challenges faced by young adults, and creates a safe environment for clients to explore their experiences and emotions. Liz's empathetic approach fosters trust, and empowers her clients to reclaim their narratives.

Rebecca Cohen

Clinical Social Work/Therapist, MSW, LCSW

Jess Buter

Counselor, LCMHC

Liz is an exceptional therapist. She is full of expertise and knowledge. I highly recommend Liz for your counseling journey.

Ashlee Burton

Counselor, LCMHC

Liz is a highly skilled and attuned therapist with extensive experience integrating EMDR, somatic, and mindfulness-based techniques. Her warm, curious, and compassionate approach creates the ideal space for healing and connection.

Amy Louise Johnson

Clinical Social Work/Therapist, LCSW, MSW

I had the pleasure of working with Liz at the University Counseling Center during graduate school. I watched Liz grow into a skilled, trauma-informed therapist. I highly recommend Liz to trauma survivors seeking compassionate, specialized support.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Queer Allied

Age

Adults

Participants

Individuals ,

Group

Communities

Queer Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
EMDR
Experiential Therapy
Feminist
Internal Family Systems (IFS)
Motivational Interviewing
Relational
Somatic
Trauma Focused

I use a mix of approaches including EMDR, ACT, IFS, and Mindful Self-Compassion, tailoring our work together to fit your needs, goals, and what feels most supportive.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

I use a mix of approaches including EMDR, ACT, IFS, and Mindful Self-Compassion, tailoring our work together to fit your needs, goals, and what feels most supportive.

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (207) 598-4884

Location

Primary Location

Lizard Wellness

Portland, ME 04102

(207) 598-4884

Email Me

My website

Additional Location

Millcreek, UT 84107

(207) 598-4884

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy in Utah, Maine & Colorado and have daytime and evening availability!

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (207) 598-4884

I offer therapy in Utah, Maine & Colorado and have daytime and evening availability!

Liz McCooey

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (207) 598-4884

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