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Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist

Liz Light

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2701 International Lane, Madison, WI 53704
Waitlist for new clients
Let's Connect (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Greetings! Sometimes we benefit from a non-biased, affirming source of support to open new pathways to pleasure and fulfillment - both of which we are all inherently deserving of. I invite clients to come as their authentic selves, explore the nuance of “what is,” and challenge narratives they may be ready to shed. As a systemic therapist, I believe all systems we exist within impact us. Clients can expect to explore thoughts, feelings, and behaviors as experiences informed by family, partnership, community, work, and broader social systems.
I utilize an integrative approach, drawing from various different therapeutic modalities. I work with clients on concerns related to perfectionism, anxiety, burnout, depression, relational dynamics, attachment, co-dependency, assertiveness, identity exploration, parenting, trauma, and life changes.
I am an LGBTQIA+ affirming therapist and work with adolescent and adult clients of all backgrounds, cultures, and identities. I understand that the right therapeutic fit is essential for growth and I look forward to exploring what might be possible together.
Call or Liz Light now for a free 15 minute consultation - (608) 979-7417

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

2701 International Lane

Madison, WI 53704

(608) 979-7417
I specialize in Anxiety, Codependency and Stress 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

2701 International Lane

Madison, WI 53704

(608) 979-7417
I specialize in Anxiety, Codependency and Stress 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140

Insurance

  • Dean Health
  • Optum
  • Quartz
  • The Alliance
  • UnitedHealthcare UHC | UBH
  • WPS
Check fees and, if listed, ask to verify your insurance coverage. or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 2116-124 Liz Light
  • In Practice for 4 Years
  • Attended Edgewood College , Master of Science, Marriage and Family Therapy, Graduated 2021
Feel free to ask about qualifications and training experience. or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Stress

Expertise

  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT

Endorsement

Will Howell
Will Howell
Licensed Professional CounselorMALPCSAC-ITCCTP
Liz embodies authenticity while utilizing a calm, connected, compassionate lens in understanding clients. Liz brings safety and trauma informed wisdom in creating a safe space, helping others to both feel seen and foster positive change.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

2701 International Lane

Madison, WI 53704

(608) 979-7417

Nearby Areas

Counties

Neighborhoods

Call for a free consultation now - (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (608) 979-7417
Photo of Liz Light, MS, LMFT, Marriage & Family Therapist
Liz Light
Marriage & Family Therapist, MS, LMFT