Liz Light
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2701 International Lane, Madison, WI 53704
Waitlist for new clients
Let's Connect (608) 979-7417
Greetings! Sometimes we benefit from a non-biased, affirming source of support to open new pathways to pleasure and fulfillment - both of which we are all inherently deserving of. I invite clients to come as their authentic selves, explore the nuance of “what is,” and challenge narratives they may be ready to shed. As a systemic therapist, I believe all systems we exist within impact us. Clients can expect to explore thoughts, feelings, and behaviors as experiences informed by family, partnership, community, work, and broader social systems.
I utilize an integrative approach, drawing from various different therapeutic modalities. I work with clients on concerns related to perfectionism, anxiety, burnout, depression, relational dynamics, attachment, co-dependency, assertiveness, identity exploration, parenting, trauma, and life changes.
I am an LGBTQIA+ affirming therapist and work with adolescent and adult clients of all backgrounds, cultures, and identities. I understand that the right therapeutic fit is essential for growth and I look forward to exploring what might be possible together.
Call or Email Liz Light now for a free 15 minute consultation - (608) 979-7417
Let's Connect (608) 979-7417
Finances
Fees
- Individual Sessions $150
Insurance
- Dean Health
- Optum
- Quartz
- The Alliance
- UnitedHealthcare UHC | UBH
- Wisconsin Physicians Service (WPS) Health Solution
Liz Light
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 979-7417
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 2116-124 Liz Light
- In Practice for 5 years
- Attended Edgewood College , Master of Science, Marriage and Family Therapy, Graduated 2021
Education and Years In Practice
Liz Light
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (608) 979-7417
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Stress
Expertise
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
- Women's Issues
Liz Light
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (608) 979-7417
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Liz Light
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (608) 979-7417