Liz Jennings Counseling
Licensed Professional Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 410-2572

Hello! Are you challenged by anxiety, depression, low self-esteem, relationship challenges, life transitions, or history of difficult experiences and you are seeking support to navigate life’s complexities? Do you feel overwhelmed, stuck, or uncertain about your next steps? Do you desire to understand yourself better, explore healthy ways to deal with day-to-day stress, and regain control of your life? Would you like to feel more grounded, confident, and resilient in facing life's challenges? Are you seeking to develop a deeper sense of well-being, peace, and self-worth? If so, we could be a good fit to work together!
I help individuals (ages 12+) and couples navigate anxiety, depression, stress, self-esteem, and life or relationship challenges with compassionate, person-centered, and evidence-based support. Whether you're facing life changes or seeking emotional support, I provide a safe space and practical tools to foster growth, clarity, and lasting well-being.
Taking the first step toward gaining support can feel daunting, but you’re not alone. Whether you're facing challenges or seeking a space to grow, I offer a compassionate and nonjudgmental environment. Together, we can explore ways to build resilience and gain clarity, helping you move forward with confidence.
Call or Email Liz Jennings Counseling now for a free 15 minute consultation - (252) 410-2572
Let's Connect (252) 410-2572

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Out of Network
Liz Jennings Counseling
Licensed Professional Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 410-2572
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / 18231 Elizabeth Jennings
- In Practice for 4 years
- Attended Waynesburg University, Master in Counseling, Graduated 2011
Licensed Professional Counselor: Elizabeth Jennings
Education and Years In Practice
Liz Jennings Counseling
Licensed Professional Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 410-2572
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Behavioral Issues
- Caregivers
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- First Responders
- Grief
- Infidelity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Liz Jennings Counseling
Licensed Professional Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 410-2572
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Liz Jennings Counseling
Licensed Professional Counselor, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 410-2572
Location
Additional Location
Raleigh, NC 27615
(252) 410-2572Nearby Areas
Counties
Liz Jennings Counseling
Licensed Professional Counselor, LCMHC
Call for a free consultation now - (252) 410-2572