Liz Hughes

Licensed Professional Counselor, MEd, LPC, RYT 200

She/Her/Hers

Verified by Psychology Today
(832) 529-1416 Website

Liz Hughes

Licensed Professional Counselor, MEd, LPC, RYT 200

She/Her/Hers


Location

Offers online therapy

Mind Body Therapy
Houston, TX 77057
(832) 529-1416

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

5900 Memorial Drive
Suite 218
Houston, TX 77007
(832) 529-1416
Announcement icon Currently accepting new clients for in person and online therapy sessions.
Liz Hughes is not currently accepting new clients.
You’re so busy taking care of everyone around you there’s no time or energy left for you. Despite this, you struggle with feeling like you aren’t doing enough. You’ve tried to manage things on your own but feel like nothing is helping. There’s this powerlessness that keeps creeping in and this gray cloud hanging over your every move. Feeling this way is impacting your relationships, work, and life. You know something has to change. Imagine the ability to be present with the people you love and the confidence to live the life you always pictured. I have helped my clients achieve this, and you can too.
As a Latina and first-generation Houstonian, I know what it feels like to not be able to check a box and meet societal labels. I use a multi-cultural sensitive approach and evidence based practices to support the changes you want to see while offering compassion and respect throughout your healing journey.
In our sessions you can expect to be heard. You will feel validated when appropriate, and given helpful tools when you feel stuck. If you’re ready to work towards the life you want, I’m ready when you are. Visit me at mbthouston.com & schedule a complimentary phone consultation today.
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Liz Hughes
“I help women gain access to relief from anxiety, depression & trauma symptoms.”

Finances

  • Cost per Session: $138 - $150
Pay By: ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I do not accept insurance at this time. I am happy to provide you with documentation for out-of-network benefits.
Email me or call (832) 529-1416 with questions.

Qualifications

  • Years in Practice: 4 Years
  • License: Texas / 81077
  • School: University of Houston
  • Year Graduated: 2018

Additional Credentials

  • Degree: Texas State University / Bachelor of Arts in Psychology
  • Year graduated: 2016
  • Membership: American Counseling Association

Location

Mind Body Therapy
Houston, TX 77057
(832) 529-1416
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

5900 Memorial Drive
Suite 218
Houston, TX 77007
(832) 529-1416
Specialties
  • Anxiety
  • Women's Issues
  • Trauma and PTSD
Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • First generation issues
  • Grief
  • Life Transitions
  • Perfectionism
  • Racial Identity
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: an intermediate amount of Spanish
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Somatic
  • Trauma Focused
  • Trauma-informed yoga
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 22 Sep 2021
Liz Hughes, MEd, LPC, RYT 200, Licensed Professional Counselor in Houston

Liz Hughes

Licensed Professional Counselor, MEd, LPC, RYT 200