Location
Liz Harry (She Her Hers) is not currently accepting new clients.
About
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, behavioral problems, and relationship problems.
In my practice I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Using these approaches, you will learn how you can improve your own emotional state. Both are evidence-based practices which means that they have been studied and proven as effective methods for producing change.
For individuals who have experienced traumatic events, I utilize Trauma Focused Cognitive Behavioral Therapy (http://ncctp.med.unc.edu ) and Cognitive Processing Therapy. I am always interested in learning new skills and strategies so that I can better serve your needs. If we are doing life right, learning never ends.
Take the first step to help. Call or Email Liz Harry (She Her Hers) now - (910) 213-3100
Finances
Pay By:
Cash, Check
Accepted Insurance Plans
- BlueCross and BlueShield
- First Carolina Care
- Medicare
- TRICARE
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 20 Years
- License: North Carolina / C006021
- School: Barry University
- Year Graduated: 1999
Endorsements
Licensed clinical mental health counselor, LCMHC, LCAS, NCC, CCMHC
Marriage & Family Therapist, LMFT
Location
Specialties
- Trauma and PTSD
- Anxiety
- Grief
Issues
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing Therapy
- Culturally Sensitive
- Eclectic
- Solution Focused Brief (SFBT)
- Trauma Focused Cognitive Behavioral Therapy
Modality
- Individuals
- Family
Last Modified: 15 Nov 2021
(910) 213-3100