Liz Hand
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60611
Connect with Liz Hand
Are you ready to create lasting change and build a life that feels authentic and fulfilling? Whether you’re navigating life’s challenges, seeking a stronger connection with yourself and others, or looking to shift unhelpful patterns, I’m here to support you every step of the way. Together, we’ll explore what’s holding you back, uncover your strengths, and empower you to embrace new possibilities.
I aim to provide a welcoming and collaborative space where you can feel truly heard and supported. My approach is centered on you—your goals, your experiences, and your unique journey. With evidence-based techniques and personalized strategies, I’ll help you tap into your inner resources, build resilience, and create meaningful growth.
You don’t have to face life’s challenges alone. Take the first step toward a brighter future by reaching out today. You can email me or visit the website to schedule your first session—I can’t wait to work with you.
Email Liz Hand now for a free 15 minute consultation
Connect with Liz Hand
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- BlueCross and BlueShield
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Liz Hand
Clinical Social Work/Therapist
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149023803 Elizabeth Hand
- Attended University of Denver, Masters of Social Work, Graduated 2009
Education and Years In Practice
Liz Hand
Clinical Social Work/Therapist
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Liz Hand
Clinical Social Work/Therapist
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Liz Hand
Clinical Social Work/Therapist
Email me for a free 15 minute consultation now.
Location
Additional Location
Urbana, IL 61801
Nearby Areas
Neighborhoods
Liz Hand
Clinical Social Work/Therapist