Liz Gundlach

Clinical Social Work/Therapist, LCSW

Email Me

(828) 547-3468 Call Me

Email Me

Liz Gundlach

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (828) 547-3468

Available both in-person and online

390 Merrimon Avenue Asheville, NC 28801

My website

Since 2012, I have worked with a vast array of clients. If you have been feeling lost, unsure of what's next, feeling increased worry, self-doubt, guilt, or shame—these may be indicators that it’s time to pause. I’d like to help you peel back your layers and make more room to breathe. If relationships have become increasingly difficult to maintain, I’d like to help you build your skills around communication, increasing intimacy, and improving effective dynamics to get your needs met. Sometimes coping through alcohol or drugs is a part of the struggle, and you are safe to talk about this here without judgment or a hidden agenda.

I believe in helping my clients learn how to tune into their own body’s wealth of data. My style is influenced by EMDR, IFS, and the weight of attachment that impacts all of us--utilizing our therapeutic relationship to enhance secure attachment in real-time. I can also offer concrete skills to help you better tolerate stress and improve intimacy.

Whatever you are going through will take time and it will take space. You deserve to take up that space and to give yourself that time. I respect each person’s process as very much their own and strive to always approach this rich work with humility and grace. Please reach out and we can make a plan together.

Call or Email Liz Gundlach now for a free 15 minute consultation - (828) 547-3468

My Practice at a Glance

Available both in-person and online

390 Merrimon Avenue

Asheville, NC 28801 map

(828) 547-3468

My website

I offer in-person sessions in a spacious office with an air purifier and several windows, as well as telehealth sessions.

I specialize in Trauma and PTSD, Codependency and Self Esteem

$155 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (828) 547-3468

My Practice at a Glance

Available both in-person and online

390 Merrimon Avenue

Asheville, NC 28801 map

(828) 547-3468

My website

I offer in-person sessions in a spacious office with an air purifier and several windows, as well as telehealth sessions.

I specialize in Trauma and PTSD, Codependency and Self Esteem

$155 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $155
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

Aetna
BlueCross and BlueShield
UnitedHealthcare UHC | UBH

Please inquire for sliding scale availability. Thank you!

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Please inquire for sliding scale availability. Thank you!

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / C009981 Liz Gundlach

Education and Years In Practice

In Practice for 14 years

Attended SUNY Albany, MSW, Graduated 2012

I am trained in and actively practicing EMDR to treat trauma and other core belief system issues. I have received basic training in and practice IFS, which I utilize as a primary approach in my work as well.

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Specialties and Expertise

Top Specialties

Trauma and PTSD
Codependency
Self Esteem

Expertise

Anxiety
Body Image
Coping Skills
Dual Diagnosis
Family Conflict
Identity Development
LGBTQ+
Life Transitions
Peer Relationships
Relationship Issues
Stress
Substance Use

I work with clients who are impacted by attachment trauma and other wounds from early on. I will ask you to help me understand what is currently difficult for you, as well as how you learned to respond to what you have been through. We will target specific incidents and memory networks to update your nervous system so you are fully living in the present, and no longer reacting from the past.

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

5 Endorsements

Paula Ulrich

Art Therapist, LCMHC, LPC, LCAS, ATR-BC

Liz is a wonderful, down-to-earth clinician. I worked with her for many years and deeply trust her clinical judgement. Her clients truly love her and get great benefit from their work with her.

Carlyle Stewart

Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS

I love to see the compassion and insight Liz brings to her work. She shows up with humble curiosity, and when she speaks, I learn.

Melanie Hanson

Clinical Social Work/Therapist, LICSW, LCSW

Liz and I worked together for a period of time. She is a talented therapist, and an empathetic and validating listener. The people I have referred to her for therapy have reported feeling well supported by her.

Jessie Butler

Licensed Clinical Mental Health Counselor , LCMHC, LCAS, NCC

I have worked with Liz before in previous organizations and saw firsthand the compassion, understanding and support she provides to clients! She is a great individual to know, and imagine she would be just as wonderful to see for therapy support.

Chloe' Gobel

LCSW Associate, MSW, LCSW-A

Liz is a supportive and kind therapist. She supports her clients with a compassionate approach.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Relational
Somatic
trauma-informed

I will blend our work through the lens of relationship and somatic principles that help us learn to listen to the information our physical bodies and our varied 'parts' can give us. I prefer to be direct and authentic with my clients, which also means a good dose of humor when it's appropriate, but far more than a simple reflection back to you.

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (828) 547-3468

Location

Primary Location

390 Merrimon Avenue

Asheville, NC 28801

(828) 547-3468

Email Me

My website

Nearby Areas

Cities

Counties

Buncombe

Zips

I offer in-person sessions in a spacious office with an air purifier and several windows, as well as telehealth sessions.

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (828) 547-3468

I offer in-person sessions in a spacious office with an air purifier and several windows, as well as telehealth sessions.

Liz Gundlach

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (828) 547-3468

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