Liz Gregory
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (503) 928-6542

Accepting new clients! If you're feeling overwhelmed by life's big challenges, know you are not alone. Many people are facing more angst & stress in addition to lonliness and isolation. As your therapist I'll challenge you to think differently & push yourself out of old patterns. Growth comes from being uncomfortable. In our work together you will learn healthier ways to communicate, techniques to help you cope with unexpected challenges & mindfulness skills to help you stay focused & calm. Areas of expertise: Anxiety, Depression, Adulting, Peri/Menopause, PTSD, Parenting Challenges, Relational Issues, and more.
For all clients I utilize a variety of interventions to create a unique treatment plan. With your participation, you will improve your self esteem, build resilience & be empowered to face your challenges. My work uses an Attachment lens: we'll explore Family of Origin, cognitive distortion & a systems approach to how you engage in your current relationships.
I'm a wife and a mother of 2 adult kids. I've lived abroad and enjoy traveling, hiking, and the great food scene that Portland has to offer.
Call now for a free consultation. I am also a clinical supervisor for LPC and LMFT registered Associates.
Call or Email Liz Gregory now for a free 15 minute consultation - (503) 928-6542
Let's Connect (503) 928-6542

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Moda Health
- Optum
- PacificSource
- Providence
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Liz Gregory
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (503) 928-6542
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1390 Liz Gregory
- In Practice for 13 years
- Attended George Fox University, MFT, Graduated 2013
Education and Years In Practice
Liz Gregory
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (503) 928-6542
Specialties and Expertise
Top Specialties
- Parenting
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Liz Gregory
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (503) 928-6542
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Liz Gregory
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (503) 928-6542
Location
Primary Location
The Hope Connection
5319 SW Westgate Dr
Suite 113
Portland, OR 97221
(503) 928-6542Email Me