Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
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Liz Cross

Licensed Professional Counselor Associate, LPC-A

Verified by Psychology Today Verified by Psychology Today
4200 Montrose Boulevard, Ste 150, Houston, TX 77006
Call Me
Available both in-person and online
4200 Montrose Boulevard Ste 150 Houston, TX 77006
Let's Connect (832) 662-8096
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Hey there! I'm so proud of you for starting your mental health journey. I know how hard it can be as an outside-the-box human who does not fit into the typical mold. Counseling is a vulnerable process, and I strive to create a safe, affirming space where you can be yourself and share your story. I enjoy collaborating with clients, and I believe the way we understand and frame our experiences has a powerful impact on emotional and mental well-being.
I work with teens and adults and am LGBTQIA+ informed and affirming. I have experience supporting neurodivergent individuals, including those with ADHD and autism, and have extended training in co-occurring disorders. My approach is trauma-informed and integrates DBT skills to support growth, authenticity, and self-acceptance.
You don’t have to fit a mold to deserve support. If you’re looking for a safe space to show up as your authentic and beautiful self, I’d love to work with you.
Take the first step to help. Call or Liz Cross now - (832) 662-8096

My Practice at a Glance

Available both in-person and online

Transitions Counseling and Consulting Houston TX

4200 Montrose Boulevard

Ste 150

Houston, TX 77006 map

(832) 662-8096

Transitions Counseling and Consulting Spring TX

21021 Spring Brook Plaza Drive

Ste 200

Spring, TX 77379 map

My website
I offer therapy in-person and by telehealth. I also lead the specialty partial hospitalization program for adolescents on-site.
I specialize in Trauma and PTSD, ADHD and Substance Use 
$120 Per Session, I accept insurance 
I see individuals and groups  
I believe healing happens when clients feel safe enough to be curious, honest, and human.
Liz Cross
Let's Connect (832) 662-8096
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A

My Practice at a Glance

Available both in-person and online

Transitions Counseling and Consulting Houston TX

4200 Montrose Boulevard

Ste 150

Houston, TX 77006 map

(832) 662-8096

Transitions Counseling and Consulting Spring TX

21021 Spring Brook Plaza Drive

Ste 200

Spring, TX 77379 map

My website
I offer therapy in-person and by telehealth. I also lead the specialty partial hospitalization program for adolescents on-site.
I specialize in Trauma and PTSD, ADHD and Substance Use 
$120 Per Session, I accept insurance 
I see individuals and groups  
I believe healing happens when clients feel safe enough to be curious, honest, and human.
Liz Cross

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Meritain Health
  • Oscar Health
"
I'm in-network with most major insurance plans. I also offer competitive self-pay rates and payment plans are available for specialty services and for people with high deductibles.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096
"
I'm in-network with most major insurance plans. I also offer competitive self-pay rates and payment plans are available for specialty services and for people with high deductibles.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 97576 Supervised by Cynthia Nava (Texas / 59390) Elizabeth Madison Cross
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of Houston - Clear Lake, Master of Science in Clinical Mental Health Counseling, Graduated 2024
"
My work is rooted in trauma-informed care, attachment theory, and DBT. I approach therapy creatively and collaboratively, adapting tools to fit the person rather than forcing people into a one-size-fits-all model.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096
"
My work is rooted in trauma-informed care, attachment theory, and DBT. I approach therapy creatively and collaboratively, adapting tools to fit the person rather than forcing people into a one-size-fits-all model.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD
  • Substance Use

Expertise

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • First Responders
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Suicidal Ideation
"
I work with teens and adults - especially neurodivergent and LGBTQ folks, who feel overwhelmed, misunderstood, or stuck in patterns that no longer fit who they are. I also have specialized training in substance use disorders.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096
"
I work with teens and adults - especially neurodivergent and LGBTQ folks, who feel overwhelmed, misunderstood, or stuck in patterns that no longer fit who they are. I also have specialized training in substance use disorders.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Motivational Interviewing
  • Trauma Focused
"
I use a trauma-informed, collaborative approach that blends evidence-based practices like DBT with deep respect for your lived experience and identity.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096
"
I use a trauma-informed, collaborative approach that blends evidence-based practices like DBT with deep respect for your lived experience and identity.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
or call with questions - (832) 662-8096

Location

Primary Location

Transitions Counseling and Consulting Houston TX

4200 Montrose Boulevard

Ste 150

Houston, TX 77006

(832) 662-8096

Additional Location

Transitions Counseling and Consulting Spring TX

21021 Spring Brook Plaza Drive

Ste 200

Spring, TX 77379

(832) 662-8096
"
I offer therapy in-person and by telehealth. I also lead the specialty partial hospitalization program for adolescents on-site.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
Take the first step to help. Call now - (832) 662-8096
"
I offer therapy in-person and by telehealth. I also lead the specialty partial hospitalization program for adolescents on-site.
Photo of Liz Cross, Licensed Professional Counselor Associate, LPC-A
Liz Cross
Licensed Professional Counselor Associate, LPC-A
Take the first step to help. Call now - (832) 662-8096