Location
Offers online therapy
About
(Please use email to get in contact if interested) Are you noticing life is difficult to cope with because you never feel good enough? Wondering how you can be feeling overwhelmed, anxious, or empty when everything appears to be functioning in your life? Maybe you’ve never had the opportunity to safely confide in someone you could trust, so you kept everything inside or felt guilty sharing your experiences because others seem to "have it worse." Whether you’d like to process difficult experiences from your past or discuss daily stressors, you deserve a safe and confidential space where you will be supported and free from judgement.
My approach is strengths-based & person-centered. You are the expert in your life and as your therapist, I will act as a guide in helping you navigate your feelings and experiences. Through the use of CBT, DBT, & mindfulness we will work to enhance your ability to cope with discomfort, regulate and express emotions, and strengthen the mind-body connection.
Your struggles are valid, and you've already taken the first step toward growth and healing by being here. I would be happy to connect with you through a free 20-30 minute consultation and answer any questions you may have about working together. For additional information about my services/approach, feel free to reference my website: www.lizbrunotherapy.com
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Call or Email Liz Bruno for a free 15 minute consultation now - (845) 237-3679
Finances
- Cost per Session: $100 - $125
I do not affiliate with insurance. If your plan includes OON benefits, I can provide you with a superbill for possible reimbursement.
Email me or call (845) 237-3679 with questions.
Qualifications
- License: New York / 008780
- School: Marist College
- Year Graduated: 2015
Additional Credentials
- License No. and State: 008780 New York
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Stress
Issues
- Coping Skills
- Family Conflict
- Goal Setting
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(845) 237-3679